Spaghetti Primavera East Side Mario's
When it comes to Italian cuisine, one of the most popular dishes is spaghetti. At East Side Mario's, they offer a twist on this classic dish with their Spaghetti Primavera. This dish is not only delicious, but it's also a healthy option for those who are looking for a nutritious meal.
What is Spaghetti Primavera?
Spaghetti Primavera is a pasta dish that originated in Italy. The word "primavera" means "spring" in Italian, which is why this dish is often made with fresh vegetables that are in season during the springtime. The dish typically consists of spaghetti noodles, a variety of vegetables, and a light sauce made with olive oil and garlic.
What Makes East Side Mario's Spaghetti Primavera Unique?
At East Side Mario's, their Spaghetti Primavera is unique because they use a variety of fresh vegetables in the dish, including broccoli, zucchini, red peppers, and onions. The dish is also served with a light tomato sauce that is made in-house, which adds a burst of flavor to the dish. The spaghetti noodles are cooked to perfection, and the dish is garnished with fresh parsley and grated Parmesan cheese.
Is Spaghetti Primavera a Healthy Option?
Yes, Spaghetti Primavera is a healthy option for those who are watching their diet. The dish is low in calories, fat, and sodium, and it's also high in fiber and vitamins. The fresh vegetables in the dish provide a variety of nutrients, including vitamin C, vitamin A, and potassium. The dish is also a great source of protein, thanks to the spaghetti noodles.
How to Make Spaghetti Primavera at Home
If you're interested in making Spaghetti Primavera at home, it's a relatively simple dish to prepare. Here's a recipe that you can try:
- 1 pound spaghetti noodles
- 1/4 cup olive oil
- 3 cloves garlic, minced
- 1 onion, chopped
- 1 red pepper, chopped
- 1 zucchini, chopped
- 1 cup broccoli florets
- 1/2 cup cherry tomatoes, halved
- 1/4 cup fresh parsley, chopped
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions:
- Bring a large pot of salted water to a boil. Add spaghetti noodles and cook until al dente, about 8-10 minutes. Drain and set aside.
- Heat olive oil in a large skillet over medium heat. Add garlic and onion and sauté for 2-3 minutes, until fragrant.
- Add red pepper, zucchini, and broccoli to the skillet and sauté for 5-7 minutes, until vegetables are tender but still crisp.
- Add cherry tomatoes to the skillet and cook for an additional 2-3 minutes, until softened.
- Combine cooked spaghetti noodles with the vegetable mixture and toss to combine.
- Garnish with fresh parsley and grated Parmesan cheese. Season with salt and pepper to taste.
Conclusion
Overall, Spaghetti Primavera at East Side Mario's is a delicious and healthy option for those who love Italian cuisine. The dish is made with fresh vegetables, a light tomato sauce, and perfectly cooked spaghetti noodles. If you're looking to try making this dish at home, it's a relatively simple recipe that you can prepare with ease. Whether you're dining out or cooking at home, Spaghetti Primavera is a dish that is sure to satisfy your taste buds.
