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Low Sodium Spaghetti Sauce Recipe For Canning

Are you tired of store-bought spaghetti sauce that is high in sodium? Do you want to make your own sauce with fresh ingredients and low sodium? Look no further! This low sodium spaghetti sauce recipe is perfect for canning and will satisfy your taste buds without increasing your sodium intake.

Ingredients:

Low Sodium Spaghetti Sauce Ingredients

  • 10 pounds of fresh, ripe tomatoes
  • 2 large onions, chopped
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 6 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1 tablespoon of dried basil
  • 1 tablespoon of dried oregano
  • 1 tablespoon of dried parsley
  • 1 teaspoon of black pepper
  • 1 teaspoon of sugar
  • 1/4 cup of red wine vinegar

Instructions:

Low Sodium Spaghetti Sauce Making

  1. Cut the tomatoes into quarters and remove the stem and core. Place them in a large pot.
  2. Add the chopped onions, green and red bell peppers, and minced garlic to the pot.
  3. Drizzle the olive oil over the vegetables and stir to coat.
  4. Add the dried basil, oregano, parsley, black pepper, and sugar to the pot.
  5. Stir to combine all of the ingredients.
  6. Cover the pot and cook over medium heat for 30 minutes, stirring occasionally.
  7. Remove the pot from the heat and let it cool slightly.
  8. Use an immersion blender to blend the sauce until it is smooth.
  9. Return the pot to the stove and add the red wine vinegar.
  10. Simmer the sauce for an additional 30 minutes, stirring occasionally.
  11. Remove the pot from the heat and let it cool slightly.
  12. Ladle the sauce into sterilized jars, leaving 1/2 inch of headspace.
  13. Wipe the rims of the jars with a clean, damp cloth.
  14. Place the lids and bands on the jars and tighten them.
  15. Process the jars in a boiling water bath for 35 minutes.
  16. Remove the jars from the water and let them cool on a towel.
  17. Check the seals and store the jars in a cool, dark place for up to one year.

Low Sodium Spaghetti Sauce Canning

Meta Description:

Make your own low sodium spaghetti sauce with fresh ingredients and perfect for canning. This recipe is easy to follow and will satisfy your taste buds without increasing your sodium intake.

Meta Keywords:

low sodium spaghetti sauce, canning, fresh ingredients, easy recipe, healthy eating

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