Ruby Tuesday Roasted Spaghetti Squash Recipe
If you are looking for a healthy and delicious meal, then you should try the Ruby Tuesday Roasted Spaghetti Squash recipe. This dish is not only packed with flavors, but it is also gluten-free, low in calories, and high in fiber. You can serve it as a side dish or as a main course, and it is perfect for those who are looking to eat healthier without sacrificing taste.
Ingredients:
- 1 medium spaghetti squash
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/2 cup of grated Parmesan cheese
- 2 tablespoons of chopped fresh parsley
- 1/4 cup of pine nuts
Instructions:
1. Preheat your oven to 400°F.
2. Cut the spaghetti squash in half lengthwise and scoop out the seeds and membranes with a spoon.
3. Brush the inside of each half with olive oil and sprinkle with salt and black pepper.
4. Place the spaghetti squash halves cut side down on a baking sheet and roast for 35-40 minutes, or until the flesh is tender and easily pierced with a fork.
5. Remove the spaghetti squash from the oven and let it cool for a few minutes. Using a fork, scrape the flesh of the squash into long strands.
6. Place the spaghetti squash strands in a large bowl and add the Parmesan cheese, chopped parsley, and pine nuts. Toss to combine.
7. Serve the Ruby Tuesday Roasted Spaghetti Squash warm and enjoy!
Health Benefits of Spaghetti Squash:
Spaghetti squash is a great alternative to traditional pasta because it is low in calories and high in fiber. One cup of cooked spaghetti squash contains only 42 calories and 2.2 grams of fiber, which can help you feel full and satisfied. It is also a good source of vitamin C, potassium, and vitamin A.
Conclusion:
The Ruby Tuesday Roasted Spaghetti Squash recipe is a delicious and healthy dish that is easy to make and perfect for any occasion. Whether you are looking for a side dish or a main course, this recipe is sure to satisfy your taste buds and keep you feeling full and satisfied. So give it a try and enjoy the health benefits of spaghetti squash!