Keto Spaghetti Sauce With Fresh Tomatoes
Are you a fan of spaghetti but trying to cut down on carbs? Look no further than this delicious keto spaghetti sauce recipe made with fresh tomatoes! Not only is it low-carb and keto-friendly, but it's also bursting with flavor and easy to make.
Ingredients:
To make this keto spaghetti sauce recipe, you'll need:
- 1 pound of ground beef
- 1 tablespoon of olive oil
- 1 onion, diced
- 2 cloves of garlic, minced
- 4 large tomatoes, diced
- 1 teaspoon of dried basil
- 1 teaspoon of dried oregano
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/4 cup of fresh parsley, chopped
Instructions:
- In a large skillet, heat the olive oil over medium-high heat.
- Add the ground beef and cook until browned, breaking it up into small pieces as it cooks.
- Add the onion and garlic to the skillet and cook until the onion is translucent.
- Add the diced tomatoes, basil, oregano, salt, and black pepper to the skillet and stir well to combine.
- Reduce the heat to low and let the sauce simmer for 20-30 minutes, stirring occasionally.
- Stir in the chopped parsley just before serving.
That's it! Your keto spaghetti sauce with fresh tomatoes is ready to serve. You can enjoy it over zucchini noodles, spaghetti squash, or any other low-carb pasta alternative.
Why Choose Fresh Tomatoes?
While canned tomatoes are often used in spaghetti sauce recipes, using fresh tomatoes provides a number of benefits. Fresh tomatoes contain more nutrients and antioxidants than their canned counterparts, and they also have a fresher, brighter flavor.
Additionally, many canned tomato products contain added sugars and preservatives, which can be detrimental to a keto diet. By using fresh tomatoes, you can ensure that your spaghetti sauce is free of any unwanted ingredients.
Other Variations:
While this recipe is delicious as-is, there are plenty of ways to customize it to your liking. Here are a few ideas:
- Add some heat: If you like spicy food, try adding some red pepper flakes or diced jalapenos to the sauce.
- Make it creamier: For a creamier sauce, stir in some heavy cream or cream cheese at the end of cooking.
- Add some veggies: To up the nutrient content of your sauce, try adding some diced bell peppers, mushrooms, or spinach.
Conclusion:
With this keto spaghetti sauce recipe, you can enjoy all the flavors of spaghetti without the carbs. The fresh tomatoes provide a delicious, nutrient-packed base for the sauce, and the herbs and spices add plenty of flavor. Best of all, it's easy to make and customizable to your liking. Give it a try and see for yourself!
