Katie Lee Spaghetti Squash Pizza Crust
Are you a pizza lover but trying to cut down on carbs? Look no further than Katie Lee's spaghetti squash pizza crust. This innovative recipe is not only low-carb but also gluten-free and packed with nutrients. Plus, it's a great way to sneak in some vegetables into your diet without sacrificing taste.
What is Spaghetti Squash?
Spaghetti squash, also known as vegetable spaghetti, is a winter squash that has a unique texture when cooked. When the flesh is scraped with a fork, it resembles spaghetti noodles, hence the name. It's a popular ingredient for those on a low-carb or gluten-free diet as it's a great alternative to pasta.
Why Use Spaghetti Squash for Pizza Crust?
Using spaghetti squash as a pizza crust is an excellent alternative to traditional pizza crust, which is usually high in carbs and low in nutrients. Spaghetti squash is low in calories, high in fiber, and packed with vitamins and minerals. It's also easy to prepare and can be seasoned with a variety of herbs and spices to enhance the flavor.
How to Make Katie Lee's Spaghetti Squash Pizza Crust
Ingredients:
- 1 medium spaghetti squash
- 1 egg, beaten
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- Preheat the oven to 400 degrees Fahrenheit.
- Cut the spaghetti squash in half lengthwise and remove the seeds.
- Bake the spaghetti squash halves face down on a baking sheet for 30-40 minutes until tender.
- Let the squash cool for a few minutes before using a fork to scrape the flesh into a bowl.
- Add the beaten egg, Parmesan cheese, oregano, garlic powder, salt, and pepper to the bowl and mix well.
- Spread the mixture onto a parchment-lined baking sheet and shape into a circle or rectangle.
- Bake for 20-25 minutes until the crust is golden brown and crispy.
- Add your favorite pizza toppings and bake for an additional 5-10 minutes until the cheese is melted and bubbly.
- Serve and enjoy!
Benefits of Using Katie Lee's Spaghetti Squash Pizza Crust
Using Katie Lee's spaghetti squash pizza crust has numerous benefits. Firstly, it's a low-carb and gluten-free alternative to traditional pizza crust, making it perfect for those with dietary restrictions. Secondly, spaghetti squash is packed with nutrients such as vitamin C, potassium, and fiber, which are essential for overall health. Lastly, this pizza crust is easy to make and can be customized with a variety of toppings to suit your taste preferences.
Conclusion
Katie Lee's spaghetti squash pizza crust is a delicious and healthy alternative to traditional pizza crust. It's low-carb, gluten-free, and packed with nutrients, making it perfect for those with dietary restrictions or looking for a healthier option. Plus, it's easy to make and can be customized with your favorite pizza toppings. Give this recipe a try and enjoy a guilt-free pizza night!
