Keto Spaghetti Squash Recipes With Chicken
Keto diet has become increasingly popular in recent years due to its effectiveness in weight loss and improving overall health. One of the challenges of the keto diet is finding delicious and healthy recipes that comply with the strict macronutrient ratios. Fortunately, spaghetti squash is a great low-carb substitute for traditional pasta, and when combined with chicken, it makes a delicious keto meal. Here are some of the best keto spaghetti squash recipes with chicken:
1. Chicken Alfredo Spaghetti Squash
This keto spaghetti squash recipe is a healthier and low-carb version of the classic chicken alfredo pasta. To make this recipe, you will need a spaghetti squash, chicken breast, heavy cream, parmesan cheese, garlic, and butter. Start by roasting the spaghetti squash in the oven. While the squash is roasting, cook the chicken and prepare the alfredo sauce. Once the squash is done, scrape out the spaghetti-like strands and mix them with the alfredo sauce and chicken. Sprinkle some parmesan cheese on top and bake for a few minutes until the cheese is melted and bubbly.
2. Buffalo Chicken Spaghetti Squash
If you love buffalo chicken wings, you will love this keto spaghetti squash recipe. It's spicy, flavorful, and low-carb. To make this recipe, you will need a spaghetti squash, chicken breast, buffalo sauce, ranch dressing, and cheddar cheese. Roast the spaghetti squash in the oven and cook the chicken in a skillet. Mix the chicken with buffalo sauce and ranch dressing, and then mix it with the spaghetti squash. Sprinkle some cheddar cheese on top and bake for a few minutes until the cheese is melted and bubbly.
3. Chicken Pesto Spaghetti Squash
This keto spaghetti squash recipe is perfect for pesto lovers. To make this recipe, you will need a spaghetti squash, chicken breast, pesto sauce, cherry tomatoes, and mozzarella cheese. Roast the spaghetti squash in the oven and cook the chicken in a skillet. Mix the chicken with pesto sauce and cherry tomatoes, and then mix it with the spaghetti squash. Sprinkle some mozzarella cheese on top and bake for a few minutes until the cheese is melted and bubbly.
4. Chicken Enchilada Spaghetti Squash
If you are craving Mexican food, this keto spaghetti squash recipe is perfect for you. To make this recipe, you will need a spaghetti squash, chicken breast, enchilada sauce, black beans, corn, and cheddar cheese. Roast the spaghetti squash in the oven and cook the chicken in a skillet. Mix the chicken with enchilada sauce, black beans, and corn, and then mix it with the spaghetti squash. Sprinkle some cheddar cheese on top and bake for a few minutes until the cheese is melted and bubbly.
5. Chicken Carbonara Spaghetti Squash
This keto spaghetti squash recipe is a low-carb version of the classic Italian carbonara pasta. To make this recipe, you will need a spaghetti squash, chicken breast, bacon, heavy cream, parmesan cheese, and garlic. Roast the spaghetti squash in the oven and cook the chicken and bacon in a skillet. Prepare the carbonara sauce by mixing heavy cream, parmesan cheese, and garlic. Mix the chicken, bacon, and carbonara sauce with the spaghetti squash. Sprinkle some parmesan cheese on top and bake for a few minutes until the cheese is melted and bubbly.
There you have it – five delicious and healthy keto spaghetti squash recipes with chicken. Whether you are a fan of Italian, Mexican, or spicy food, there is a recipe for you. Try them out and enjoy a guilt-free and low-carb meal.
