Low Carb Spaghetti Sauce With Fresh Tomatoes
Introduction
Spaghetti is a classic dish that many people love. However, it is often loaded with carbs and can be unhealthy if consumed in large amounts. If you are looking for a healthier option, try making a low carb spaghetti sauce with fresh tomatoes. This recipe is easy to make and tastes delicious, making it a great option for those who want to enjoy spaghetti without the guilt of consuming too many carbs.
What is a low carb spaghetti sauce?
A low carb spaghetti sauce is a healthier alternative to traditional spaghetti sauce. It typically contains fewer carbs and is made with fresh ingredients. The sauce can be made in a variety of different ways, but the key is to use ingredients that are low in carbs and high in flavor. This recipe uses fresh tomatoes, which are low in carbs and packed with flavor.
Ingredients
- 4-5 large fresh tomatoes
- 1 onion, chopped
- 3 garlic cloves, minced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/4 teaspoon red pepper flakes
- Salt and pepper to taste
Instructions
- Start by washing your tomatoes and removing the stems. Cut them into quarters and set them aside.
- Heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté until it becomes translucent, about 5 minutes.
- Add the minced garlic and sauté for another 2 minutes.
- Add the quartered tomatoes to the skillet and stir well to combine. Cook for about 10-15 minutes, or until the tomatoes start to break down and release their juices.
- Add the dried oregano, dried basil, red pepper flakes, and salt and pepper to taste. Stir well to combine and let the sauce simmer for another 10-15 minutes.
- Once the sauce has thickened and the flavors have melded together, remove it from the heat and let it cool slightly.
- Use an immersion blender or transfer the sauce to a blender or food processor and blend until smooth.
- Return the sauce to the skillet and heat it over low heat until it is warmed through.
- Serve over your favorite low carb pasta or zucchini noodles.
Conclusion
Making a low carb spaghetti sauce with fresh tomatoes is a great way to enjoy a classic dish without the guilt of consuming too many carbs. This recipe is easy to make and tastes delicious, making it a great option for those who want to eat healthier without sacrificing flavor. Try it out for your next spaghetti night and enjoy a delicious, healthy meal!