Instant Pot Spaghetti Squash Chicken Alfredo
Introduction
If you are looking for a healthy and delicious meal that is easy to make, look no further than Instant Pot Spaghetti Squash Chicken Alfredo. This recipe is perfect for those who want to enjoy their favorite comfort food without the guilt.
Spaghetti squash is a low-carb and low-calorie alternative to pasta, making it a great choice for those who are watching their weight. Combined with chicken and a creamy Alfredo sauce, this dish is guaranteed to satisfy your cravings while keeping you on track with your health goals.
In this article, we will show you how to make this delicious dish in your Instant Pot, step by step. So, grab your ingredients and let's get started!
Ingredients
Here are the ingredients you will need to make Instant Pot Spaghetti Squash Chicken Alfredo:
- 1 spaghetti squash, halved and seeded
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 cup chicken broth
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1 tbsp cornstarch
- Salt and pepper, to taste
- Fresh parsley, chopped (optional)
Instructions
Follow these step-by-step instructions to make Instant Pot Spaghetti Squash Chicken Alfredo:
- Turn on your Instant Pot and select the "Saute" setting. Add the olive oil and minced garlic and saute for about one minute.
- Add the chicken to the Instant Pot and saute until browned on all sides, about 5 minutes. Season with salt and pepper to taste.
- Add the chicken broth, spaghetti squash halves (cut side up), and cornstarch to the Instant Pot. Close the lid and select the "Manual" setting for 8 minutes.
- Once the timer goes off, do a quick release to release the pressure. Remove the spaghetti squash halves and set them aside.
- Select the "Saute" setting again and add the heavy cream and Parmesan cheese to the Instant Pot. Stir constantly until the cheese is melted and the sauce is smooth.
- Add the spaghetti squash strands (use a fork to scrape them out) and chicken to the Instant Pot. Stir well to coat everything in the Alfredo sauce.
- Garnish with fresh parsley (optional) and serve hot.
That's it! Your Instant Pot Spaghetti Squash Chicken Alfredo is ready to enjoy.
Tips and Variations
Here are some tips and variations to help you customize this recipe to your liking:
- If you don't have an Instant Pot, you can still make this recipe on the stovetop. Simply cook the spaghetti squash and chicken separately, then combine them with the Alfredo sauce.
- If you prefer a creamier sauce, you can add more heavy cream or even some cream cheese to the Alfredo sauce.
- If you want to add some veggies to this dish, you can saute some mushrooms, spinach, or bell peppers with the chicken.
- If you are not a fan of chicken, you can substitute it with shrimp or even tofu for a vegetarian option.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Conclusion
Instant Pot Spaghetti Squash Chicken Alfredo is a healthy and delicious meal that is perfect for any occasion. Whether you are looking for a quick and easy weeknight dinner or a satisfying lunch, this recipe is sure to please.
With simple ingredients and easy-to-follow instructions, you can make this dish in no time. So, what are you waiting for? Give it a try and let us know how it turned out!