Spaghetti Squash In The Pressure Cooker
Spaghetti squash is a delicious and healthy alternative to traditional pasta. It’s a great way to incorporate more vegetables into your diet and is perfect for those who are gluten-free or trying to eat fewer carbs. While roasting spaghetti squash in the oven is a popular method, using a pressure cooker can save you time and produce perfect results every time. In this article, we’ll show you how to cook spaghetti squash in the pressure cooker in a few easy steps.
What You’ll Need
Before we get started, let’s gather the necessary ingredients:
- 1 medium-sized spaghetti squash
- 1 cup of water
- Pressure cooker
- Cutting board
- Knife
- Spoon
Instructions
Now that we have our ingredients, let’s start cooking:
- Wash the spaghetti squash and dry it with a paper towel.
- Cut off the stem and the bottom of the squash, then cut it in half lengthwise.
- Remove the seeds and the pulp with a spoon.
- Pour one cup of water into the pressure cooker and place the trivet inside.
- Place the spaghetti squash halves on top of the trivet.
- Close the lid of the pressure cooker and set the valve to “sealing”.
- Set the pressure cooker to “manual” and cook on high pressure for 8 minutes.
- Once the timer goes off, let the pressure release naturally for 10 minutes, then manually release any remaining pressure.
- Carefully remove the spaghetti squash from the pressure cooker and let it cool for a few minutes.
- Use a fork to scrape the flesh of the spaghetti squash to create “noodles”.
- Season with salt and pepper to taste, and serve with your favorite sauce or toppings.
Why Use a Pressure Cooker?
Using a pressure cooker to cook spaghetti squash has several advantages:
- It’s faster than roasting in the oven, taking only 8 minutes instead of 40-50 minutes.
- It’s more energy-efficient, using less electricity or gas.
- It results in perfectly cooked spaghetti squash every time.
Additionally, using a pressure cooker can help to retain more nutrients in the squash compared to other cooking methods.
Conclusion
Cooking spaghetti squash in the pressure cooker is a quick and easy way to enjoy this healthy and delicious vegetable. With just a few simple steps, you can have perfectly cooked spaghetti squash in under 30 minutes. Whether you’re looking for a low-carb alternative to pasta or simply want to add more vegetables to your diet, this recipe is a great option. So go ahead and give it a try!
