Nasoya Pasta Zero Spaghetti Shaped Shirataki
If you're looking for a healthy and delicious alternative to traditional pasta, look no further than Nasoya Pasta Zero Spaghetti Shaped Shirataki. Made from the root of the konjac yam, this pasta is low in calories and carbohydrates, gluten-free, and vegan-friendly. In this article, we'll explore what makes Nasoya Pasta Zero Spaghetti Shaped Shirataki so special, how to cook it, and some delicious recipes to try.
What is Shirataki?
Shirataki is a type of noodle that originated in Japan. It is made from the root of the konjac yam, which is also known as the devil's tongue yam. The root is ground into a flour, which is then mixed with water and a coagulating agent to form a gel-like substance. This substance is then extruded into various shapes, including spaghetti, fettuccine, and rice.
Shirataki noodles are low in calories and carbohydrates, making them a popular choice for those who are watching their weight or following a low-carb diet. They are also gluten-free and vegan, making them a great choice for those with food allergies or dietary restrictions.
What Makes Nasoya Pasta Zero Spaghetti Shaped Shirataki Different?
Nasoya Pasta Zero Spaghetti Shaped Shirataki is made from the same konjac yam root as traditional shirataki noodles, but with a few key differences. First, Nasoya Pasta Zero is pre-cooked and packaged in a liquid, which helps to remove any unwanted odors and flavors that are sometimes associated with shirataki noodles. Second, Nasoya Pasta Zero is shaped like traditional spaghetti, which makes it a great substitute for pasta dishes.
Nasoya Pasta Zero Spaghetti Shaped Shirataki is also a good source of fiber, with 3 grams of fiber per serving. This fiber can help to promote feelings of fullness, which can help you to eat less and lose weight. Additionally, Nasoya Pasta Zero is very low in calories, with just 15 calories per serving, making it a great option for those who are looking to cut calories.
How to Cook Nasoya Pasta Zero Spaghetti Shaped Shirataki
Cooking Nasoya Pasta Zero Spaghetti Shaped Shirataki is incredibly easy. Simply drain the noodles and rinse them under cold water for 15-20 seconds. Then, boil them for 2-3 minutes or microwave them for 1-2 minutes. Once cooked, you can use Nasoya Pasta Zero Spaghetti Shaped Shirataki in any recipe that calls for spaghetti, such as spaghetti and meatballs, spaghetti carbonara, or spaghetti bolognese.
Delicious Recipes to Try
Here are a few delicious recipes to try using Nasoya Pasta Zero Spaghetti Shaped Shirataki:
Spaghetti and Meatballs
Ingredients:
- 1 package of Nasoya Pasta Zero Spaghetti Shaped Shirataki
- 1 pound ground beef
- 1 egg
- 1/4 cup breadcrumbs
- 1/4 cup grated parmesan cheese
- 1/4 cup chopped fresh parsley
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 jar of your favorite spaghetti sauce
- Preheat your oven to 375 degrees F.
- In a large bowl, mix together the ground beef, egg, breadcrumbs, parmesan cheese, parsley, salt, and black pepper.
- Form the mixture into meatballs and place them on a baking sheet.
- Bake the meatballs for 20-25 minutes, or until they are cooked through.
- In a large pot, cook the Nasoya Pasta Zero Spaghetti Shaped Shirataki according to the package instructions.
- Heat the spaghetti sauce in a separate pot.
- Drain the Nasoya Pasta Zero Spaghetti Shaped Shirataki and add it to the pot with the spaghetti sauce.
- Serve the spaghetti and meatballs over the Nasoya Pasta Zero Spaghetti Shaped Shirataki.
Spaghetti Carbonara
Ingredients:
- 1 package of Nasoya Pasta Zero Spaghetti Shaped Shirataki
- 4 strips of bacon, chopped
- 2 cloves of garlic, minced
- 2 eggs
- 1/2 cup grated parmesan cheese
- 1/4 cup chopped fresh parsley
- Salt and pepper, to taste
- In a large pot, cook the Nasoya Pasta Zero Spaghetti Shaped Shirataki according to the package instructions.
- In a separate pan, cook the bacon over medium heat until it is crispy.
- Add the garlic to the pan and cook for 1-2 minutes, or until it is fragrant.
- In a small bowl, whisk together the eggs and parmesan cheese.
- Drain the Nasoya Pasta Zero Spaghetti Shaped Shirataki and add it to the pan with the bacon and garlic.
- Pour the egg mixture over the spaghetti and toss to coat.
- Cook for 2-3 minutes, or until the eggs are cooked through.
- Season with salt and pepper, to taste.
- Serve the spaghetti carbonara topped with chopped parsley.
Conclusion
Overall, Nasoya Pasta Zero Spaghetti Shaped Shirataki is a healthy and delicious alternative to traditional pasta. It is low in calories and carbohydrates, gluten-free, and vegan-friendly, making it a great choice for those with dietary restrictions. Additionally, it is easy to cook and can be used in a variety of recipes. So why not give Nasoya Pasta Zero Spaghetti Shaped Shirataki a try and see how it can help you to eat healthier without sacrificing taste?