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Weight Watchers Spaghetti And Meat Sauce

Weight Watchers Spaghetti And Meat Sauce

Are you looking for a healthy and delicious meal that won't break the bank? Look no further than this Weight Watchers spaghetti and meat sauce recipe! With only 7 points per serving, you can enjoy a hearty dinner without sacrificing your health or your diet.

Ingredients

Ingredients

  • 8 oz. whole wheat spaghetti
  • 1 lb. lean ground beef
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can (28 oz.) crushed tomatoes
  • 1 tsp. dried basil
  • 1 tsp. dried oregano
  • 1 tsp. salt
  • 1/2 tsp. black pepper
  • 1 tbsp. olive oil

Instructions

Instructions

  1. Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions.
  2. Meanwhile, in a large skillet, heat the olive oil over medium-high heat. Add the onion and garlic and cook until softened, about 5 minutes.
  3. Add the ground beef to the skillet and cook until browned, breaking it up into small pieces as it cooks.
  4. Stir in the crushed tomatoes, dried basil, dried oregano, salt, and black pepper. Bring to a simmer and cook for 10 minutes.
  5. Drain the spaghetti and add it to the skillet with the meat sauce. Toss to combine.
  6. Serve hot, garnished with fresh parsley if desired.

Tips

Tips

  • For a vegetarian option, substitute the ground beef with 1 can of drained and rinsed black beans.
  • For a spicier sauce, add 1/2 tsp. red pepper flakes to the skillet with the onion and garlic.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Conclusion

This Weight Watchers spaghetti and meat sauce recipe is a perfect dinner option for those who are looking for a healthy and delicious meal. With only 7 points per serving, you can enjoy a hearty dinner without feeling guilty. This recipe is easy to make and can be customized to suit your taste preferences. Whether you're a vegetarian or you prefer a spicier sauce, this recipe can be adapted to meet your needs. Try it tonight and enjoy a tasty and satisfying meal!

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