Best Ways To Cook Spaghetti Squash
Spaghetti squash is a versatile vegetable that is becoming increasingly popular due to its mild taste and low calorie count. It is a great substitute for pasta and can be used in a variety of dishes. Cooking spaghetti squash can be a little intimidating at first, but with the right techniques, it is easy to prepare. Here are some of the best ways to cook spaghetti squash.
Baked Spaghetti Squash
Baking spaghetti squash is one of the most popular ways to cook it. To bake spaghetti squash, you will need to start by preheating your oven to 375°F. Then, cut the squash in half lengthwise and scoop out the seeds. Place the squash, cut side down, on a baking sheet and bake for 35-45 minutes or until the flesh is tender.
Once the squash is done baking, let it cool for a few minutes before using a fork to scrape the flesh into spaghetti-like strands. You can then use the spaghetti squash in a variety of dishes, such as spaghetti squash carbonara or spaghetti squash lasagna.
Instant Pot Spaghetti Squash
If you are short on time, cooking spaghetti squash in an Instant Pot is a great option. To do this, start by cutting the squash in half lengthwise and scooping out the seeds. Place 1 cup of water in the Instant Pot and insert the trivet. Place the squash halves on top of the trivet and close the lid. Set the Instant Pot to manual pressure for 7 minutes.
Once the cooking time is up, let the pressure release naturally for 10 minutes before manually releasing any remaining pressure. Use a fork to scrape the flesh into spaghetti-like strands and serve with your favorite sauce.
Microwaved Spaghetti Squash
Microwaving spaghetti squash is another quick and easy way to cook it. To do this, start by cutting the squash in half lengthwise and scooping out the seeds. Place one of the halves, cut side down, in a microwave-safe dish and add 2 tablespoons of water. Cover the dish with a microwave-safe lid or plastic wrap and microwave on high for 10-12 minutes or until the flesh is tender.
Repeat this process with the other half of the squash. Once both halves are cooked, use a fork to scrape the flesh into spaghetti-like strands and serve with your favorite sauce.
Sautéed Spaghetti Squash
Sautéing spaghetti squash is a great way to add some flavor to it. To sauté spaghetti squash, start by cutting the squash into thin, spaghetti-like strands. Heat some olive oil in a large skillet over medium-high heat and add the spaghetti squash. Sauté the squash for 5-7 minutes or until it is tender.
You can add other ingredients, such as garlic, onions, or mushrooms, to the skillet to add even more flavor. Sautéed spaghetti squash is a great side dish or can be used as a base for a variety of entrees.
Conclusion
Spaghetti squash is a nutritious and delicious vegetable that can be cooked in a variety of ways. Baking, Instant Pot, microwaving, and sautéing are all great options for cooking spaghetti squash. Experiment with different cooking methods to find your favorite way to prepare this versatile vegetable.
