Spaghetti Squash Recipe In Instant Pot
Spaghetti squash is a type of winter squash that has a unique, stringy flesh that resembles spaghetti when cooked. It's a healthy, low-carb alternative to traditional pasta and can be used in a variety of dishes. In this article, we'll be sharing a delicious spaghetti squash recipe that you can make in your Instant Pot. This recipe is easy to follow and takes less than 30 minutes to prepare and cook.
Ingredients
- 1 medium-sized spaghetti squash
- 1 cup of water
- 1 tablespoon of olive oil
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1/2 cup of grated Parmesan cheese
- 1/4 cup of chopped fresh parsley
Instructions
- Wash the spaghetti squash and cut it in half lengthwise.
- Scoop out the seeds from the center of each half using a spoon.
- Place the water in the Instant Pot and then place the spaghetti squash halves inside, cut-side up.
- Add the olive oil, salt, black pepper, garlic powder, and onion powder to the spaghetti squash halves.
- Close the Instant Pot lid and set the valve to the sealing position.
- Press the manual button and set the timer for 8 minutes on high pressure.
- Once the timer goes off, do a quick release by turning the valve to the venting position.
- Remove the spaghetti squash halves from the Instant Pot and allow them to cool for a few minutes.
- Using a fork, scrape the flesh of the spaghetti squash to create "spaghetti" strands.
- Transfer the spaghetti squash strands to a serving bowl and toss with Parmesan cheese and chopped parsley.
- Serve immediately and enjoy!
Variations
There are many ways to customize this spaghetti squash recipe to suit your tastes. Here are a few ideas:
- Add cooked ground beef or turkey to the spaghetti squash for a protein boost.
- Replace the Parmesan cheese with feta, goat cheese, or another type of cheese.
- Add chopped vegetables like bell peppers, onions, or mushrooms to the spaghetti squash mixture before cooking.
- Drizzle with balsamic glaze or pesto for added flavor.
Conclusion
Spaghetti squash is a versatile and healthy ingredient that can be used in a variety of dishes. This Instant Pot spaghetti squash recipe is a great way to enjoy this vegetable as a low-carb alternative to traditional pasta. With just a few simple ingredients and less than 30 minutes of cooking time, you can have a delicious and nutritious meal on the table in no time.
