Skip to content Skip to sidebar Skip to footer

Making Spaghetti Squash In Instant Pot

Spaghetti squash is a delicious and healthy alternative to traditional pasta. With its mild flavor and unique texture, it can be used in a variety of dishes – from soups and salads to casseroles and stir-fries. However, cooking spaghetti squash can be a bit tricky, especially if you want to get it just right. Fortunately, with the help of an Instant Pot, you can make perfect spaghetti squash every time. In this article, we'll show you how.

What is an Instant Pot?

Before we dive into the recipe, let's take a quick look at what an Instant Pot is. An Instant Pot is a multi-cooker that combines several appliances in one. It can be used as a pressure cooker, slow cooker, rice cooker, steamer, yogurt maker, and more. It's a great tool to have in your kitchen, especially if you're short on time or space. With an Instant Pot, you can cook a variety of dishes quickly and easily, without sacrificing flavor or nutrition.

Instant Pot

What You'll Need

Before we get started, here's a list of ingredients and equipment you'll need:

  • 1 medium-sized spaghetti squash
  • 1 cup of water
  • Instant Pot
  • Trivet or steamer basket
  • Sharp knife
  • Spoon

Spaghetti Squash

Instructions

Now that you have everything you need, it's time to start cooking. Here's how to make spaghetti squash in an Instant Pot:

  1. First, cut the spaghetti squash in half lengthwise. Be careful when handling the squash, as it can be tough to cut.
  2. Cutting Spaghetti Squash

  3. Next, scoop out the seeds and stringy bits from the center of each half using a spoon.
  4. Scraping Spaghetti Squash

  5. Place the trivet or steamer basket in the Instant Pot and add 1 cup of water.
  6. Instant Pot Trivet

  7. Place the spaghetti squash halves on top of the trivet or steamer basket, cut side up.
  8. Spaghetti Squash In Instant Pot

  9. Close the Instant Pot lid and set the valve to "sealing."
  10. Set the Instant Pot to "manual" and adjust the timer to 7-8 minutes for al dente squash, or 10-12 minutes for softer squash.
  11. Once the timer goes off, let the Instant Pot release pressure naturally for 10 minutes.
  12. After 10 minutes, release any remaining pressure by turning the valve to "venting."
  13. Carefully remove the spaghetti squash from the Instant Pot using tongs or oven mitts.
  14. Removing Spaghetti Squash From Instant Pot

  15. Use a fork to scrape the flesh of the squash into spaghetti-like strands.
  16. Scraping Spaghetti Squash Flesh

  17. Season the spaghetti squash with salt, pepper, and any other herbs or spices you like.
  18. Serve the spaghetti squash hot, topped with your favorite sauce, cheese, or other toppings.
  19. Spaghetti Squash Dish

Tips and Tricks

Here are a few tips and tricks to help you make the perfect spaghetti squash in your Instant Pot:

  • Choose a spaghetti squash that is firm and heavy for its size. Avoid squash with soft spots, cracks, or blemishes.
  • Be careful when cutting the squash, as it can be tough to handle. Use a sharp knife and a stable cutting surface.
  • Don't overcook the squash, as it can become mushy and lose its texture. Start with a shorter cooking time and adjust as needed.
  • Try seasoning the squash with garlic, basil, oregano, or other herbs and spices for added flavor.
  • Experiment with different toppings, such as marinara sauce, pesto, meatballs, or roasted vegetables.

Conclusion

Making spaghetti squash in an Instant Pot is a quick, easy, and healthy way to enjoy this versatile vegetable. With just a few simple steps, you can have perfectly cooked spaghetti squash in under 20 minutes. Whether you're looking for a low-carb pasta alternative or simply want to try something new, give this recipe a try and enjoy!

Related video of Making Spaghetti Squash in Instant Pot