Calories In Veal Parmigiana With Spaghetti
Veal Parmigiana is a classic Italian dish that is enjoyed all over the world. It's a hearty meal that is perfect for any occasion, and it's especially popular for family dinners. Veal Parmigiana is traditionally served with spaghetti, which makes it even more filling and satisfying. However, if you're watching your calorie intake, you may be wondering how many calories are in Veal Parmigiana with spaghetti? In this article, we'll take a closer look at the calorie content of this delicious dish and provide some tips for making it a bit healthier.
What Is Veal Parmigiana?
Veal Parmigiana is a dish that originated in Italy but has become popular all over the world. It consists of breaded veal cutlets that are topped with tomato sauce and mozzarella cheese and then baked in the oven. The dish is often served with spaghetti, which is typically cooked with butter, garlic, and Parmesan cheese.
Calories In Veal Parmigiana With Spaghetti
The calorie content of Veal Parmigiana with spaghetti can vary depending on how it's prepared. However, on average, a serving of Veal Parmigiana with spaghetti contains around 850-900 calories. This can be quite high, especially if you're trying to maintain a healthy weight or lose weight.
One of the main reasons why Veal Parmigiana with spaghetti is so high in calories is because of the breaded veal cutlets. Breading adds extra calories and can also make the dish more difficult to digest. Additionally, the mozzarella cheese that's used to top the veal cutlets is also high in calories and fat.
How To Make Veal Parmigiana With Spaghetti Healthier
If you're looking to enjoy Veal Parmigiana with spaghetti without consuming too many calories, there are a few things you can do to make the dish healthier. Here are some tips:
- Use leaner cuts of meat - Instead of using veal cutlets, consider using chicken or turkey breasts. These are leaner cuts of meat and contain fewer calories.
- Don't bread the meat - Breading adds extra calories and can also make the dish more difficult to digest. Instead of breading the meat, consider grilling or baking it with some herbs and spices for added flavor.
- Use low-fat cheese - Instead of using mozzarella cheese, consider using a low-fat cheese. This will help to reduce the calorie and fat content of the dish.
- Use whole wheat pasta - Instead of using regular spaghetti, consider using whole wheat pasta. This will provide more fiber and nutrients and will help to keep you feeling fuller for longer.
- Reduce the portion size - If you're really watching your calorie intake, consider reducing the portion size of the dish. This will help to reduce the overall calorie content.
Conclusion
Veal Parmigiana with spaghetti is a delicious and hearty meal that can be enjoyed by the whole family. However, it's important to be aware of the calorie content of this dish, as it can be quite high. By making a few simple modifications to the recipe, you can enjoy Veal Parmigiana with spaghetti without consuming too many calories. Consider using leaner cuts of meat, skipping the breading, using low-fat cheese, using whole wheat pasta, and reducing the portion size to make this dish healthier and more calorie-friendly.