Martha Stewart Spaghetti Squash And Meatballs
If you are looking for a healthy and delicious meal, Martha Stewart's spaghetti squash and meatballs recipe is the perfect choice. This recipe is not only easy to make but also packed with essential nutrients that your body needs. Spaghetti squash is an excellent source of fiber, vitamin C, and potassium, while meatballs provide a good dose of protein.
Ingredients
For this recipe, you will need:
- 1 spaghetti squash (medium-sized)
- 1 pound ground beef (preferably grass-fed)
- 1 egg
- 1/2 cup almond flour
- 1/4 cup grated parmesan cheese
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh basil
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1 jar (24 ounces) tomato sauce
Instructions
Here's how to make Martha Stewart's spaghetti squash and meatballs:
- Preheat your oven to 375°F. Cut the spaghetti squash in half lengthwise and remove the seeds with a spoon.
- Place the squash halves, cut side down, on a baking sheet lined with parchment paper. Bake for 40-45 minutes or until the squash is tender.
- While the squash is baking, prepare the meatballs. In a large bowl, mix together the ground beef, egg, almond flour, parmesan cheese, parsley, basil, garlic, salt, and pepper.
- Form the mixture into meatballs (about 1-2 inches in diameter).
- In a large skillet, heat the olive oil over medium-high heat. Add the meatballs and cook for 3-4 minutes per side or until browned.
- Add the tomato sauce to the skillet and bring to a simmer. Reduce the heat to medium-low and cook for 10-15 minutes or until the meatballs are cooked through.
- Once the spaghetti squash is done, use a fork to scrape the flesh into spaghetti-like strands.
- Divide the spaghetti squash among four plates and top with the meatballs and sauce.
Enjoy your healthy and delicious spaghetti squash and meatballs!
Conclusion
Martha Stewart's spaghetti squash and meatballs recipe is a perfect meal for those who want to eat healthy without sacrificing taste. It is easy to make, packed with essential nutrients, and tastes amazing. Give it a try and discover a new favorite dinner recipe!