Mark Bittman Spaghetti And Fried Eggs
If you're looking for a quick and easy meal that's also delicious and filling, you can never go wrong with spaghetti and fried eggs. This classic dish, popularized by food writer Mark Bittman, is perfect for those who are always on the go and don't have the luxury of spending hours in the kitchen.
In this article, we'll take a closer look at the Mark Bittman spaghetti and fried eggs recipe, including its ingredients, cooking instructions, and nutritional information. We'll also discuss some tips on how to make this dish even more flavorful and satisfying. So, without further ado, let's get started!
Ingredients
Here are the ingredients you'll need to make Mark Bittman spaghetti and fried eggs:
- Spaghetti (8 oz.)
- Eggs (4)
- Garlic (2 cloves, minced)
- Extra-virgin olive oil (2 tbsp.)
- Butter (1 tbsp.)
- Parsley (1/4 cup, chopped)
- Salt and pepper (to taste)
These ingredients are easy to find in any grocery store, and you may even have some of them in your pantry or fridge already.
Cooking Instructions
Now that you have your ingredients ready, let's move on to the cooking instructions:
- Bring a large pot of salted water to a boil. Add the spaghetti and cook until al dente, about 8-10 minutes.
- While the spaghetti is cooking, heat the olive oil and butter in a large non-stick skillet over medium heat. Add the minced garlic and cook until fragrant, about 1 minute.
- Crack the eggs into the skillet and season with salt and pepper. Fry the eggs to your desired level of doneness, about 2-3 minutes for sunny-side up.
- Using tongs, transfer the cooked spaghetti to the skillet with the eggs. Toss the spaghetti with the eggs and garlic until well combined.
- Divide the spaghetti and eggs between two plates. Garnish with chopped parsley and serve immediately.
That's it! In just a few simple steps, you can have a delicious and satisfying meal that's perfect for any time of day.
Nutritional Information
Here's the nutritional information for one serving of Mark Bittman spaghetti and fried eggs:
- Calories: 542
- Protein: 21 g
- Fat: 27 g
- Carbohydrates: 53 g
- Fiber: 3 g
- Sugar: 2 g
- Sodium: 353 mg
As you can see, this dish is relatively high in calories and fat, but it also provides a good amount of protein and carbohydrates. If you're watching your calorie and fat intake, you can always adjust the recipe by using less olive oil and butter, or by using egg whites instead of whole eggs.
Tips and Variations
Here are some tips and variations to help you make the most out of your Mark Bittman spaghetti and fried eggs:
- Try adding some chopped bacon or ham to the skillet with the garlic for extra flavor and protein.
- Experiment with different herbs and spices, such as oregano, thyme, or red pepper flakes.
- If you don't have spaghetti, you can use any other type of pasta you have on hand, such as linguine or fettuccine.
- If you're vegetarian or vegan, you can use plant-based alternatives for the eggs and butter.
- For a healthier version of this dish, you can use whole wheat or gluten-free pasta, and add some vegetables, such as spinach, tomatoes, or mushrooms.
With these tips and variations, you can customize your Mark Bittman spaghetti and fried eggs according to your taste preferences and dietary needs.
Conclusion
Mark Bittman spaghetti and fried eggs is a classic dish that's easy to make, delicious, and versatile. Whether you're a busy professional, a college student, or a home cook looking for a quick and satisfying meal, this recipe is sure to please.
By following the cooking instructions and tips we've provided in this article, you can create a flavorful and nutritious dish that's perfect for any occasion. So go ahead and give it a try, and enjoy the delicious taste of spaghetti and fried eggs!