Spaghetti Squash With Brown Butter And Walnuts
Spaghetti squash is a unique type of squash that is known for its stringy flesh that resembles spaghetti noodles once cooked. It is low in calories and high in fiber, making it a popular choice for those looking to cut back on carbs without sacrificing flavor. One way to enjoy spaghetti squash is by pairing it with brown butter and walnuts for a delicious and hearty meal. Here's how to make it:
Ingredients:
- 1 spaghetti squash
- 4 tablespoons unsalted butter
- 1/2 cup chopped walnuts
- 1/4 cup chopped fresh parsley
- Salt and pepper to taste
Instructions:
1. Preheat your oven to 375°F.
2. Cut the spaghetti squash in half lengthwise and scoop out the seeds with a spoon.
3. Place the squash halves cut-side down on a baking sheet and roast for 45-50 minutes, or until the flesh is tender and easily pierced with a fork.
4. While the squash is roasting, melt the butter in a small saucepan over medium heat.
5. Cook the butter for about 5-7 minutes, or until it turns a golden brown color and has a nutty aroma.
6. Once the squash is done roasting, use a fork to scrape the flesh into a large bowl, separating the strands as you go.
7. Pour the brown butter over the spaghetti squash and toss to coat.
8. Add the chopped walnuts and parsley to the bowl and toss again to combine.
9. Season with salt and pepper to taste.
And that's it! Your spaghetti squash with brown butter and walnuts is ready to serve.
Meta Description:
Looking for a delicious and healthy meal? Try spaghetti squash with brown butter and walnuts! This recipe is low in carbs and high in fiber, making it a great option for those looking to eat healthier.
Meta Keywords:
spaghetti squash, brown butter, walnuts, healthy eating, low carb, high fiber
