Spaghetti Squash With Mushrooms And Parmesan
If you're looking for a low-carb substitute for spaghetti, look no further than spaghetti squash. Not only is it a healthier alternative, but it's also incredibly versatile. One of the best ways to enjoy spaghetti squash is with mushrooms and Parmesan cheese. In this article, we'll show you how to make this delicious and nutritious meal.
Ingredients:
- 1 spaghetti squash
- 1 pound of mushrooms (sliced)
- 2 cloves of garlic (minced)
- 1/4 cup of olive oil
- 1/2 cup of grated Parmesan cheese
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F.
- Cut the spaghetti squash in half lengthwise and scoop out the seeds.
- Brush the inside of the squash with olive oil and sprinkle with salt and pepper.
- Place the squash cut-side down on a baking sheet and bake for 35-45 minutes, or until the squash is tender and easily pierced with a fork.
- Meanwhile, heat the remaining olive oil in a large skillet over medium heat.
- Add the sliced mushrooms and garlic, and sauté until the mushrooms are tender and lightly browned.
- Once the squash is done, use a fork to scrape the flesh into spaghetti-like strands, and transfer to the skillet with the mushrooms.
- Stir in the grated Parmesan cheese and continue to cook until the cheese is melted and the mixture is heated through.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
This dish is not only delicious, but it's also packed with nutrients. Spaghetti squash is low in calories and high in fiber, making it a great option for those watching their weight. Mushrooms are also low in calories and high in antioxidants, which can help boost your immune system. And Parmesan cheese is a great source of calcium and protein.
So if you're looking for a healthy and tasty alternative to spaghetti, give this recipe a try. It's sure to become a family favorite!
