Pioneer Woman Spaghetti Squash With Meat Sauce
If you're looking for a healthy and delicious meal that's easy to make and packed with flavor, look no further than Pioneer Woman's spaghetti squash with meat sauce. This recipe is perfect for those who are looking to eat healthier without sacrificing taste or satisfaction.
What is Spaghetti Squash?
Spaghetti squash is a type of winter squash that gets its name from the fact that its flesh resembles spaghetti noodles when cooked. It's a low-carb and low-calorie alternative to traditional pasta, making it a popular choice for those who are watching their weight or trying to eat healthier.
Ingredients
The ingredients you'll need for this recipe are:
- 1 medium-sized spaghetti squash
- 1 pound ground beef
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can crushed tomatoes (28 ounces)
- 1 tablespoon tomato paste
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh basil, chopped
- 1/2 cup grated Parmesan cheese
Instructions
Here's how to make Pioneer Woman's spaghetti squash with meat sauce:
- Preheat your oven to 375 degrees F.
- Cut the spaghetti squash in half lengthwise and remove the seeds.
- Place the squash halves on a baking sheet, cut side down, and bake for 30-40 minutes, or until the flesh is tender and easily pierced with a fork.
- While the squash is baking, heat a large skillet over medium-high heat and add the ground beef.
- Cook the beef until browned and crumbled, then add the onion and garlic and cook for an additional 2-3 minutes, or until the onion is softened.
- Add the crushed tomatoes, tomato paste, oregano, basil, salt, and black pepper to the skillet and stir to combine.
- Bring the sauce to a simmer and let it cook for 15-20 minutes, or until it has thickened slightly.
- Remove the spaghetti squash from the oven and use a fork to scrape the flesh into spaghetti-like strands.
- Add the spaghetti squash to the skillet with the meat sauce and toss to combine.
- Top the dish with fresh parsley, basil, and grated Parmesan cheese before serving.
Why You Should Make This Dish
There are so many reasons to make Pioneer Woman's spaghetti squash with meat sauce. For one, it's a healthy and delicious meal that's perfect for anyone who's trying to eat healthier or lose weight. The spaghetti squash is a low-carb and low-calorie alternative to traditional pasta, while the meat sauce is packed with protein and flavor.
Additionally, this dish is incredibly easy to make. The spaghetti squash cooks in the oven while you prepare the meat sauce on the stovetop, so you don't have to worry about juggling multiple dishes or complicated cooking techniques. And because the recipe makes plenty of leftovers, you can enjoy this meal for lunch or dinner throughout the week.
Conclusion
If you're looking for a healthy and delicious meal that's easy to make and packed with flavor, Pioneer Woman's spaghetti squash with meat sauce is the perfect choice. This recipe is perfect for anyone who's trying to eat healthier without sacrificing taste or satisfaction, and it's incredibly easy to make. So why not give it a try today?