The Kitchen Spaghetti Squash Pizza Crust
When it comes to pizza, the crust is often the star of the show. However, traditional pizza crusts can be high in calories, carbs, and unhealthy fats. This is where the spaghetti squash pizza crust comes in. Not only is it a healthier alternative, but it's also a delicious and unique way to enjoy pizza.
What is Spaghetti Squash?
Spaghetti squash is a type of winter squash that gets its name from the fact that its flesh resembles spaghetti noodles when cooked. It's low in calories and high in fiber and nutrients like vitamin C, potassium, and beta-carotene. It's also a great source of antioxidants, which can help protect your cells from damage.
Why Use Spaghetti Squash as Pizza Crust?
Using spaghetti squash as a pizza crust is a great way to cut down on calories and carbs while still enjoying a delicious pizza. Spaghetti squash is a low-carb vegetable, so it's a great option for those following a low-carb or keto diet. It's also gluten-free and paleo-friendly, making it a great option for those with dietary restrictions.
In addition to being a healthy alternative, spaghetti squash pizza crust is also incredibly delicious. It has a slightly sweet and nutty flavor that pairs well with a variety of toppings. Plus, it's easy to make and requires just a few simple ingredients.
How to Make Spaghetti Squash Pizza Crust
To make spaghetti squash pizza crust, you'll need:
- 1 medium spaghetti squash
- 1 egg
- 1/4 cup almond flour
- 1/4 cup grated parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
Here's how to make it:
- Preheat your oven to 400°F.
- Cut the spaghetti squash in half lengthwise and remove the seeds.
- Place the spaghetti squash halves cut-side down on a baking sheet lined with parchment paper.
- Bake the spaghetti squash for 30-40 minutes or until it's tender and easily pierced with a fork.
- Allow the spaghetti squash to cool for a few minutes, then use a fork to scrape the flesh into a large bowl.
- Add the egg, almond flour, parmesan cheese, garlic powder, oregano, and salt to the bowl with the spaghetti squash flesh and mix well.
- Line a baking sheet with parchment paper and spread the spaghetti squash mixture into a thin, even layer.
- Bake for 20-25 minutes or until the crust is golden brown and firm to the touch.
How to Serve Spaghetti Squash Pizza
Once you've made your spaghetti squash pizza crust, it's time to add your toppings! You can keep it simple with classic pizza toppings like tomato sauce, cheese, and pepperoni. Or, you can get creative and try out some unique toppings like pesto, roasted vegetables, or even fruit.
Once you've added your toppings, bake your pizza in the oven for an additional 10-15 minutes or until the cheese is melted and bubbly. Then, slice and serve!
Conclusion
The spaghetti squash pizza crust is a healthy and delicious alternative to traditional pizza crusts. It's low in calories, carbs, and unhealthy fats, making it a great option for those looking to eat healthier. Plus, it's easy to make and can be customized with a variety of toppings. So, the next time you're craving pizza, give the spaghetti squash pizza crust a try!
