Ground Turkey With Jar Spaghetti Sauce

Are you looking for a quick and easy meal that is healthy and delicious? Look no further than ground turkey with jar spaghetti sauce. This meal is perfect for busy weeknights when you don't have a lot of time to spend in the kitchen. It's also a great way to sneak in some vegetables for picky eaters.

Ingredients

For this recipe, you will need:

1 pound of ground turkey
1 jar of spaghetti sauce
1 onion, chopped
2 cloves of garlic, minced
1 green bell pepper, chopped
1 red bell pepper, chopped
1 teaspoon of dried oregano
1 teaspoon of dried basil
Salt and pepper to taste
Olive oil

Instructions

In a large skillet, heat some olive oil over medium-high heat.
Add the onion and sauté until it becomes translucent.
Add the garlic and sauté for another minute.
Add the ground turkey and cook until it is no longer pink.
Add the green and red bell pepper and cook for another 5 minutes.
Stir in the jar of spaghetti sauce, dried oregano, dried basil, salt, and pepper.
Bring to a simmer and let cook for 10-15 minutes.
Serve hot with your favorite pasta.

Variations

This recipe is very versatile and can be customized to your liking. Here are some variations:

Use ground beef or ground chicken instead of ground turkey.
Add some chopped mushrooms for extra umami flavor.
Use a spicy spaghetti sauce for some heat.
Top with some grated Parmesan cheese for extra richness.

Health Benefits

This meal is not only delicious but also very healthy. Ground turkey is low in fat and high in protein, making it a great choice for those watching their weight. The vegetables in this recipe add fiber and vitamins, while the spaghetti sauce provides lycopene, an antioxidant that may reduce the risk of certain cancers.

Conclusion

Ground turkey with jar spaghetti sauce is a quick, easy, and healthy meal that the whole family will love. With just a few simple ingredients, you can have a delicious dinner on the table in no time. Try out some of the variations to make it your own. Enjoy!

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