Vegetable Lo Mein With Spaghetti Noodles
Are you looking for a delicious and healthy meal that's easy to make and perfect for any occasion? Look no further than vegetable lo mein with spaghetti noodles! This tasty dish combines the flavors of fresh vegetables, savory sauce, and tender noodles to create a meal that's both satisfying and nutritious.
Ingredients
To make vegetable lo mein with spaghetti noodles, you'll need the following ingredients:
- 1 lb. spaghetti noodles
- 2 tbsp. vegetable oil
- 1 onion, thinly sliced
- 2 garlic cloves, minced
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 1 cup sliced mushrooms
- 1 cup snow peas
- 1 cup shredded carrots
- 1 cup bean sprouts
- 1/4 cup soy sauce
- 1 tbsp. sesame oil
- 1 tsp. honey
- 1 tsp. grated ginger
- 1/4 cup chopped green onions
Instructions
Follow these easy steps to make vegetable lo mein with spaghetti noodles:
- Bring a large pot of salted water to a boil. Add spaghetti noodles and cook until al dente. Drain and set aside.
- In a large wok or skillet, heat vegetable oil over medium-high heat. Add onion and garlic and stir-fry for 2-3 minutes, or until onion is translucent.
- Add red and yellow bell peppers, mushrooms, snow peas, and shredded carrots to the wok. Stir-fry for 3-4 minutes, or until vegetables are tender-crisp.
- In a small bowl, whisk together soy sauce, sesame oil, honey, and grated ginger. Add the sauce to the wok and stir-fry for 1-2 minutes, or until vegetables are coated in sauce.
- Add spaghetti noodles to the wok and toss with the vegetables and sauce until everything is well combined.
- Garnish with chopped green onions and serve hot.
Health Benefits
Vegetable lo mein with spaghetti noodles is not only delicious, but also packed with nutrients. The dish is low in fat and calories, making it a great option for those who are watching their weight. The vegetables in the dish provide a range of vitamins and minerals, including vitamin A, vitamin C, and fiber. The noodles provide complex carbohydrates, which can help provide sustained energy throughout the day.
Variations
Vegetable lo mein with spaghetti noodles is a versatile dish that can be customized to suit your tastes. Here are some variations to try:
- Swap out the vegetables for your favorites. Broccoli, bok choy, and zucchini are all great options.
- Add protein. Sliced chicken, shrimp, or tofu can be added to the dish for an extra boost of protein.
- Make it spicy. Add red pepper flakes or sliced jalapenos to the dish for a little heat.
Conclusion
Vegetable lo mein with spaghetti noodles is a delicious and healthy meal that's easy to make and perfect for any occasion. With fresh vegetables, tender noodles, and a savory sauce, this dish is sure to become a favorite in your household. So why not give it a try today?