Vegan Mac And Cheese Spaghetti Squash
Are you tired of the same old mac and cheese recipe? Looking for a healthier option that still satisfies your cravings? Look no further than vegan mac and cheese spaghetti squash! This delicious recipe is not only vegan but also gluten-free, making it perfect for those with dietary restrictions. Plus, it's packed with nutrients and flavor.
What is Spaghetti Squash?
Spaghetti squash is a type of winter squash that, when cooked, has flesh that separates into spaghetti-like strands. It's low in calories and high in fiber and nutrients like vitamin C, potassium, and beta-carotene. It's also a great alternative to traditional pasta for those looking to reduce their carb intake.
Ingredients
- 1 medium spaghetti squash
- 1 cup raw cashews, soaked overnight
- 1/4 cup nutritional yeast
- 2 cloves garlic
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- 1/2 tsp paprika
- 1/2 tsp onion powder
- 1/4 tsp salt
- 1 cup unsweetened almond milk
- 2 tbsp cornstarch
Instructions
- Preheat your oven to 375°F.
- Cut the spaghetti squash in half lengthwise and scoop out the seeds.
- Place the squash halves cut-side down on a baking sheet and bake for 30-40 minutes, or until the flesh is tender and easily separates into strands with a fork.
- While the squash is baking, make the cheese sauce. Drain and rinse the soaked cashews and add them to a blender along with the nutritional yeast, garlic, lemon juice, Dijon mustard, paprika, onion powder, and salt. Blend until smooth.
- In a small bowl, whisk together the almond milk and cornstarch. Pour the mixture into a saucepan and heat over medium heat, stirring constantly, until it thickens.
- Reduce the heat to low and stir in the cashew cheese sauce. Cook for a few minutes, stirring constantly, until the sauce is heated through.
- Once the spaghetti squash is done baking, use a fork to separate the flesh into spaghetti-like strands. Add the strands to the cheese sauce and toss to coat.
- Serve immediately.
Conclusion
Vegan mac and cheese spaghetti squash is a delicious and healthy alternative to traditional mac and cheese. It's easy to make and packed with nutrients and flavor. Plus, it's vegan and gluten-free, making it perfect for those with dietary restrictions. Give this recipe a try and enjoy a guilt-free comfort food that's sure to satisfy your cravings.