Spaghetti Squash With Pesto And Veggies
If you're looking for a healthy and delicious meal, spaghetti squash with pesto and veggies is the perfect choice. This dish is not only easy to make but also incredibly satisfying, packed with a variety of flavors and nutrients that your body will thank you for. In this article, we'll take a closer look at how to make spaghetti squash with pesto and veggies, including the ingredients you'll need and the steps to follow.
Ingredients
Before we get started, let's take a look at the ingredients you'll need to make this dish:
- 1 medium-sized spaghetti squash
- 1/2 cup of homemade or store-bought pesto sauce
- 2 cups of mixed vegetables (such as cherry tomatoes, bell peppers, and zucchini)
- 2 cloves of garlic, minced
- 2 tablespoons of olive oil
- 1/4 cup of grated Parmesan cheese
- Salt and pepper to taste
Instructions
Now that you have all of your ingredients, it's time to get started. Here are the steps to follow:
- Preheat your oven to 375°F.
- Cut the spaghetti squash in half lengthwise and remove the seeds.
- Brush the inside of each half with olive oil and sprinkle with salt and pepper.
- Place the squash halves cut-side down on a baking sheet and roast for 35-40 minutes, or until the flesh is tender and easily pierced with a fork.
- While the squash is roasting, prepare your vegetables. Cut them into bite-sized pieces and set aside.
- Heat 1 tablespoon of olive oil in a skillet over medium heat.
- Add the minced garlic and sauté for 1-2 minutes, or until fragrant.
- Add the vegetables to the skillet and sauté for 5-7 minutes, or until they are slightly softened but still retain some crunch.
- Remove the skillet from heat and stir in the pesto sauce.
- Once the spaghetti squash is done roasting, remove it from the oven and let it cool for a few minutes.
- Using a fork, scrape the flesh of the squash into long, thin strands.
- Add the spaghetti squash to the skillet with the pesto and veggies and toss until everything is well combined.
- Serve the spaghetti squash with grated Parmesan cheese on top.
Variations
If you want to mix things up, there are plenty of ways to customize this dish:
- Swap out the pesto for a different sauce, such as marinara or Alfredo.
- Experiment with different veggies, such as mushrooms, broccoli, or eggplant.
- Add some protein, such as grilled chicken or shrimp, for a heartier meal.
- Use different types of squash, such as butternut or acorn squash.
Conclusion
Spaghetti squash with pesto and veggies is a delicious and healthy meal that's perfect for any occasion. With its combination of flavors and nutrients, it's sure to become a favorite in your household. So why not give it a try today?
