Ina Garten Turkey Meatballs And Spaghetti
Ina Garten, also known as the Barefoot Contessa, is famous for her amazing recipes that are both delicious and healthy. One of her most popular dishes is the turkey meatballs and spaghetti, which is perfect for a cozy dinner or a family gathering. This dish is not only easy to make but also packed with flavor, making it a favorite for many people. In this article, we will show you how to make Ina Garten turkey meatballs and spaghetti and why it is one of the best meals you can have.
The Benefits of Turkey Meatballs and Spaghetti
Turkey meatballs and spaghetti are a great way to enjoy a healthy and delicious meal. Turkey is a lean protein that is low in fat and calories, making it a great choice for those who want to maintain a healthy weight. It is also rich in essential nutrients such as vitamin B6 and niacin, which are important for maintaining a healthy nervous system and promoting healthy skin. Spaghetti is also a great source of energy and provides essential carbohydrates that are needed for daily activities. Overall, turkey meatballs and spaghetti are a nutritious and satisfying meal that will keep you feeling full and energized.
Ingredients
For the turkey meatballs, you will need:
- 1 pound ground turkey
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley leaves
- 1 large egg
- 1 clove garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
For the spaghetti, you will need:
- 1 pound spaghetti
- 1/4 cup olive oil
- 1/4 cup chopped fresh parsley leaves
- 1/4 cup chopped fresh basil leaves
- 1/4 cup chopped fresh oregano leaves
- 4 cloves garlic, minced
- 1/2 teaspoon red pepper flakes
- Salt and freshly ground black pepper
Instructions
Step 1: Preheat the oven to 350 degrees F.
Step 2: In a large bowl, mix together the ground turkey, breadcrumbs, Parmesan cheese, parsley, egg, garlic, salt, and pepper until well combined.
Step 3: Using your hands, form the mixture into small meatballs (about 1 inch in diameter).
Step 4: Place the meatballs on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until fully cooked.
Step 5: While the meatballs are cooking, bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions, or until al dente.
Step 6: In a large skillet, heat the olive oil over medium heat. Add the garlic and red pepper flakes and cook until the garlic is fragrant, about 1 minute.
Step 7: Add the cooked spaghetti to the skillet and toss to coat with the garlic and red pepper flakes. Add the meatballs and toss gently to combine.
Step 8: Sprinkle with parsley, basil, oregano, salt, and pepper to taste.
Your Ina Garten turkey meatballs and spaghetti are now ready to serve!
Conclusion
Ina Garten turkey meatballs and spaghetti is a delicious and healthy meal that is perfect for any occasion. It is easy to make, packed with flavor, and provides essential nutrients that are important for maintaining a healthy lifestyle. Whether you are cooking for yourself or your family, this dish is sure to be a hit. So why not give it a try and see for yourself how amazing it is?
