Spaghetti Squash With Bacon And Parmesan
If you're looking for a healthy and tasty meal that's also easy to make, look no further than spaghetti squash with bacon and parmesan. This dish is a great way to get your daily dose of vegetables while also enjoying the rich and savory flavors of bacon and cheese. Plus, it's a great option for those who are gluten-free or trying to cut back on carbs.
What is Spaghetti Squash?
Spaghetti squash is a type of winter squash that gets its name from the fact that its flesh looks like thin strands of spaghetti when cooked. It's a great alternative to traditional pasta dishes, as it's much lower in calories and carbs. Plus, it's packed with vitamins and minerals like vitamin C, potassium, and fiber.
Ingredients
To make spaghetti squash with bacon and parmesan, you'll need the following ingredients:
- 1 medium spaghetti squash
- 4 slices of bacon, chopped
- 1/2 cup of grated parmesan cheese
- 2 cloves of garlic, minced
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions
Here's how to make spaghetti squash with bacon and parmesan:
- Preheat your oven to 400 degrees F.
- Cut the spaghetti squash in half lengthwise and scoop out the seeds.
- Brush the cut sides of the squash with olive oil and season with salt and pepper.
- Place the squash halves cut-side down on a baking sheet and roast for 45-50 minutes, or until the flesh is tender and easily pierced with a fork.
- While the squash is roasting, cook the bacon in a large skillet over medium heat until crispy. Remove the bacon from the pan and set aside, leaving the bacon fat in the pan.
- Add the minced garlic to the skillet and sauté for 1-2 minutes, or until fragrant.
- Using a fork, scrape the flesh of the roasted spaghetti squash into the skillet with the garlic and bacon fat. Toss to combine.
- Add the grated parmesan cheese to the skillet and stir until melted and well combined.
- Top the spaghetti squash mixture with the cooked bacon and serve hot.
Health Benefits
Not only is spaghetti squash with bacon and parmesan delicious, it's also packed with health benefits. Spaghetti squash is a great source of fiber, which can help keep you feeling full and satisfied. It's also low in calories and carbs, making it a great option for those who are watching their weight or trying to cut back on carbs.
Conclusion
Spaghetti squash with bacon and parmesan is a delicious and healthy dish that's easy to make and packed with flavor. Whether you're looking to eat healthier, cut back on carbs, or just try something new, this dish is sure to become a new favorite in your household.