Skinny And Tasty Chicken Spaghetti Casserole
Chicken spaghetti casserole is a classic dish that has been passed down for generations. It's a perfect dish for any occasion, whether you're having a family gathering or just need something quick and easy for dinner. However, traditional chicken spaghetti casserole can be high in calories and fat. That's why we've come up with a skinny and tasty version that is just as delicious, but without all the extra calories.
Ingredients
Here's what you'll need to make this skinny and tasty chicken spaghetti casserole:
- 1 pound whole wheat spaghetti
- 2 cups cooked, shredded chicken breast
- 1 can condensed reduced-fat cream of mushroom soup
- 1 can condensed reduced-fat cream of chicken soup
- 1 cup fat-free sour cream
- 1 cup skim milk
- 1/2 cup grated Parmesan cheese
- 1/2 cup reduced-fat shredded cheddar cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper, to taste
- Non-stick cooking spray
Instructions
Here's how to make this delicious skinny and tasty chicken spaghetti casserole:
- Preheat your oven to 350°F.
- Cook the spaghetti according to the package instructions. Drain and set aside.
- In a large mixing bowl, combine the cream of mushroom soup, cream of chicken soup, sour cream, milk, Parmesan cheese, cheddar cheese, garlic powder, onion powder, salt, and pepper. Mix well.
- Add the cooked spaghetti and shredded chicken to the mixing bowl. Mix well until everything is evenly coated with the sauce.
- Spray a 9x13 inch baking dish with non-stick cooking spray.
- Pour the spaghetti mixture into the baking dish and spread it evenly.
- Bake for 25-30 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and let it cool for a few minutes before serving.
Why This Recipe is Skinny and Tasty
Our skinny and tasty chicken spaghetti casserole recipe is a healthier version of the classic recipe. Here are some of the changes we made:
- We used whole wheat spaghetti instead of traditional spaghetti. Whole wheat spaghetti is higher in fiber and lower in calories.
- We used reduced-fat and fat-free ingredients instead of full-fat ingredients. This reduces the amount of calories and fat in the dish.
- We used only one cup of cheese instead of the traditional two cups. This also reduces the amount of calories and fat in the dish.
Despite these changes, our skinny and tasty chicken spaghetti casserole recipe is still just as delicious as the traditional version. You won't even notice that it's healthier!
Conclusion
If you're looking for a healthier version of the classic chicken spaghetti casserole, give our skinny and tasty chicken spaghetti casserole recipe a try. It's easy to make, delicious, and low in calories and fat. Your family will love it!
