Meatless Spaghetti Sauce In Crock Pot
Spaghetti is a classic Italian dish that is loved by people all around the world. However, the traditional spaghetti sauce is usually made with meat, which makes it unsuitable for vegetarians and vegans. But, fear not! With a little creativity and the help of a crock pot, you can make a delicious meatless spaghetti sauce that is healthy and packed with flavor. In this article, we will show you how to make meatless spaghetti sauce in a crock pot.
Why Choose Meatless Spaghetti Sauce?
Meatless spaghetti sauce is a great option for people who are looking to reduce their meat intake or adopt a vegetarian or vegan lifestyle. It is also a healthier option as it is lower in fat and calories compared to meat-based sauces. Moreover, it is a good way to incorporate more vegetables into your diet.
Meatless spaghetti sauce is also economical as it uses ingredients that are easily available and affordable. You can make a large batch of sauce and freeze it for later use. This saves you time and money in the long run.
Ingredients
To make meatless spaghetti sauce, you will need the following ingredients:
- 1 onion, chopped
- 4 cloves of garlic, minced
- 2 cans of diced tomatoes
- 1 can of tomato sauce
- 1 tablespoon of dried basil
- 1 tablespoon of dried oregano
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/2 teaspoon of sugar
- 2 cups of vegetable broth
- 1 zucchini, chopped
- 1 yellow squash, chopped
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 cup of sliced mushrooms
- 1/4 cup of chopped fresh parsley
- 1/4 cup of chopped fresh basil
Instructions
Follow these simple steps to make meatless spaghetti sauce in a crock pot:
- In a skillet, sauté the onion and garlic until they are translucent.
- Add the diced tomatoes, tomato sauce, dried basil, dried oregano, salt, black pepper, and sugar to the crock pot. Stir well to combine.
- Add the sautéed onion and garlic to the crock pot.
- Add the vegetable broth, zucchini, yellow squash, red bell pepper, green bell pepper, and mushrooms to the crock pot. Stir well to combine.
- Cover the crock pot and cook on low for 6-8 hours or on high for 3-4 hours.
- Stir in the fresh parsley and basil before serving.
Conclusion
Making meatless spaghetti sauce in a crock pot is easy and delicious. It is a great way to enjoy a classic Italian dish while also being healthy and environmentally friendly. This recipe is perfect for vegetarians, vegans, and anyone who wants to try something new. Give it a try and enjoy a plate of spaghetti that is packed with flavor and nutrients.
