Green Squash That Looks Like Spaghetti Squash
Have you ever seen a green squash that looks like spaghetti squash? It's called chayote squash, and it's a versatile vegetable that can be used in a variety of dishes. In this article, we'll explore what chayote squash is, how to prepare it, and some delicious recipes to try.
What is Chayote Squash?
Chayote squash, also known as mirliton squash, is a small, pear-shaped vegetable that is native to Mexico. It's a member of the gourd family and is technically a fruit, but it's typically used as a vegetable in cooking. Chayote squash has a mild, slightly sweet flavor and a firm, crunchy texture.
Chayote squash is a good source of fiber, vitamin C, and potassium. It's also low in calories, making it a great addition to a healthy diet.
How to Prepare Chayote Squash
Preparing chayote squash is easy. Start by washing the squash under running water and patting it dry with a towel. Next, cut off the stem and the tip of the squash. Then, use a vegetable peeler to remove the skin. Cut the squash in half lengthwise and remove the seed in the center.
Once the squash is prepared, it can be sliced, diced, or julienned for use in a variety of dishes. Chayote squash can be eaten raw or cooked, and it can be boiled, steamed, sautéed, or roasted.
Delicious Chayote Squash Recipes
Now that you know how to prepare chayote squash, it's time to try some delicious recipes. Here are a few ideas:
Chayote Squash Soup
To make chayote squash soup, start by sautéing chopped onions and garlic in a large pot. Add diced chayote squash, vegetable broth, and spices such as cumin and chili powder. Simmer until the squash is tender, then puree the soup in a blender or with an immersion blender. Serve with a dollop of sour cream and chopped cilantro.
Chayote Squash Salad
To make chayote squash salad, thinly slice raw chayote squash and toss it with mixed greens, sliced avocado, and a citrus vinaigrette dressing. Top with toasted pepitas and crumbled feta cheese.
Chayote Squash Tacos
To make chayote squash tacos, sauté diced chayote squash with onions, garlic, and spices such as cumin and paprika. Serve the mixture on warm corn tortillas with avocado slices, cilantro, and a squeeze of lime juice.
Conclusion
Chayote squash is a versatile and delicious vegetable that can be used in a variety of dishes. Whether you're making soup, salad, or tacos, chayote squash is sure to add a unique flavor and texture to your meal. So next time you see a green squash that looks like spaghetti squash, give chayote squash a try!
