Cook Spaghetti Squash In Crock Pot
Cooking spaghetti squash in a crock pot is a great way to prepare this nutritious and delicious vegetable. It's easy and convenient, and you can have a healthy meal ready in no time. Spaghetti squash is a great substitute for pasta, and it's low in calories and carbohydrates. In this article, we will show you how to cook spaghetti squash in a crock pot, step-by-step.
What Is Spaghetti Squash?
Spaghetti squash is a winter squash that gets its name from the fact that, when cooked, the flesh separates into strands that look like spaghetti. It's a great substitute for pasta, and it's much lower in calories and carbohydrates. Spaghetti squash is also a good source of vitamins and minerals, including vitamin C, vitamin A, and potassium.
Ingredients:
- 1 medium spaghetti squash
- 1 cup of water
- Salt and pepper to taste
- 2 tablespoons of olive oil
Instructions:
Follow these step-by-step instructions to cook spaghetti squash in a crock pot:
Step 1: Cut the Squash
Start by cutting the spaghetti squash in half lengthwise. Use a spoon to scoop out the seeds and the stringy bits from the center of the squash. Discard the seeds and the stringy bits.
Step 2: Season the Squash
Drizzle the olive oil over the inside of the squash halves, and use a brush to spread it evenly. Sprinkle salt and pepper over the squash, to taste.
Step 3: Cook the Squash
Pour one cup of water into the crock pot. Place the squash halves, cut side down, into the crock pot. Cover the crock pot and cook on low for 4-6 hours or on high for 2-3 hours, or until the squash is tender and the flesh can be easily shredded with a fork.
Step 4: Shred the Squash
Once the squash is cooked, use a fork to shred the flesh into long strands. Discard the skin. You can now use the spaghetti squash as a substitute for pasta in your favorite recipes.
Conclusion
Cooking spaghetti squash in a crock pot is an easy and convenient way to prepare this nutritious and delicious vegetable. It's a great substitute for pasta, and it's low in calories and carbohydrates. Follow these simple steps to cook spaghetti squash in a crock pot, and enjoy a healthy and tasty meal in no time.
