Recipe For Shrimp And Spaghetti Squash
If you're looking for a healthy and delicious meal that's easy to make, then you'll love this recipe for shrimp and spaghetti squash. Not only is it packed with flavor, but it's also low in calories and high in protein. Plus, it's a great way to sneak some veggies into your diet!
Ingredients:
- 1 medium spaghetti squash
- 1 lb. shrimp, peeled and deveined
- 2 cloves garlic, minced
- 1/4 cup olive oil
- 1/4 cup freshly squeezed lemon juice
- 1/4 cup chopped fresh parsley
- Salt and pepper to taste
Instructions:
1. Preheat your oven to 375 degrees F.
2. Cut the spaghetti squash in half lengthwise and scoop out the seeds and pulp.
3. Place the squash halves on a baking sheet, cut side down, and bake for 30-40 minutes or until tender.
4. While the squash is baking, heat the olive oil in a large skillet over medium heat.
5. Add the minced garlic and saute for 1-2 minutes or until fragrant.
6. Add the shrimp to the skillet and cook for 2-3 minutes on each side or until pink and cooked through.
7. Add the lemon juice, parsley, salt, and pepper to the skillet and stir to combine.
8. Once the spaghetti squash is done baking, use a fork to scrape the flesh into strands.
9. Add the spaghetti squash to the skillet with the shrimp and toss to coat.
10. Serve hot and enjoy!
Health Benefits:
This recipe is not only delicious, but it's also packed with health benefits. Spaghetti squash is a great source of fiber, vitamins, and minerals, while shrimp is high in protein and low in calories. Plus, the olive oil and garlic provide healthy fats and antioxidants. This meal is perfect for anyone looking to eat healthy without sacrificing flavor!
Variations:
If you're looking to switch up this recipe, there are plenty of variations you can try. Here are a few ideas:
- Add some diced tomatoes or roasted red peppers for extra flavor.
- Swap out the shrimp for chicken, tofu, or your protein of choice.
- Top with some grated Parmesan cheese for a cheesy twist.
- Try adding some spinach or kale for extra greens.
Conclusion:
This shrimp and spaghetti squash recipe is a healthy and delicious meal that's perfect for any occasion. Whether you're looking for a quick weeknight dinner or a fancy dinner party dish, this recipe is sure to impress. Plus, with all the health benefits of the ingredients, you can feel good about what you're eating. So why not give it a try?