Easiest Way To Cook Spaghetti Squash In Microwave
Spaghetti squash is a delicious and healthy food that can be used in a variety of dishes. It’s low in calories and high in fiber, vitamins, and minerals. However, many people avoid cooking it because it can be difficult to cut and prepare. Fortunately, there is an easy way to cook spaghetti squash in the microwave that can save you time and hassle.
Step 1: Choose the Right Squash
The first step to cooking spaghetti squash in the microwave is to choose the right squash. You want to pick a squash that is firm and heavy for its size. Make sure the skin is free from bruises, cuts, or soft spots. The skin of a ripe spaghetti squash should be a light yellow color.
Step 2: Cut the Squash
Cutting spaghetti squash can be challenging, but there is a way to make it easier. Start by washing the squash and drying it with a towel. Using a sharp knife, carefully cut off the stem and the bottom of the squash. Then, stand the squash upright on its base and cut it in half lengthwise. Be careful not to cut yourself or damage the knife.
Step 3: Scoop Out the Seeds
Once you have cut the squash in half, use a spoon to scoop out the seeds and stringy fibers from the center of each half. Discard the seeds and fibers.
Step 4: Season the Squash
You can season the spaghetti squash with a variety of flavors to suit your taste. Drizzle each half with olive oil and sprinkle with salt, pepper, and any other herbs or spices you like. You can use garlic powder, onion powder, paprika, or any other seasoning you prefer.
Step 5: Microwave the Squash
Place each half of the seasoned spaghetti squash face down on a microwave-safe plate. Cover the plate with a microwave-safe lid or plastic wrap, leaving a small gap to allow steam to escape. Microwave on high for 10-12 minutes, or until the squash is tender and can be easily pierced with a fork.
Step 6: Remove and Serve
Once the squash is cooked, remove it from the microwave and let it cool for a few minutes. Use a fork to scrape the flesh of the squash into spaghetti-like strands. Serve the spaghetti squash with your favorite sauce, or use it as a healthy substitute for pasta in any recipe.
Conclusion
Cooking spaghetti squash in the microwave is a quick and easy way to enjoy this nutritious vegetable. With these simple steps, you can have a delicious and healthy meal in no time. Whether you are short on time or just looking for a new way to prepare spaghetti squash, give this method a try and see how easy it can be.