Baked Spaghetti Squash With Parmesan Cheese
Looking for a delicious and healthy alternative to traditional spaghetti? Look no further than baked spaghetti squash with Parmesan cheese! This easy-to-make dish is not only tasty but also packed with nutrients that will keep you feeling satisfied and energized throughout the day.
What is Spaghetti Squash?
Spaghetti squash is a type of winter squash that, when cooked, has a stringy texture that resembles spaghetti noodles. It's low in calories and high in fiber, making it a great choice for anyone looking to maintain a healthy diet. In addition, it's also a good source of vitamins A and C, potassium, and calcium.
Ingredients:
For this recipe, you'll need the following ingredients:
- 1 spaghetti squash
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
Instructions:
Follow these simple instructions to make baked spaghetti squash with Parmesan cheese:
- Preheat the oven to 375 degrees F.
- Cut the spaghetti squash in half lengthwise and remove the seeds and membranes.
- Drizzle the olive oil over the cut sides of the squash and sprinkle with salt and pepper.
- Place the squash cut-side down on a baking sheet and bake for 40-50 minutes, or until the flesh is tender and easily pierced with a fork.
- Remove the squash from the oven and let it cool for a few minutes.
- Using a fork, scrape the flesh of the squash into a large bowl, separating it into strands that resemble spaghetti noodles.
- Stir in the Parmesan cheese and parsley, and toss to combine.
- Transfer the mixture to a baking dish and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and let cool for a few minutes before serving.
Variations:
This recipe is easily customizable to suit your tastes. Here are a few variations you might want to try:
- Add cooked chicken or shrimp for a protein boost.
- Mix in your favorite vegetables, such as roasted red peppers or sautéed mushrooms.
- Top with marinara sauce or pesto for a different flavor profile.
- Sprinkle with red pepper flakes for a little heat.
Conclusion:
Baked spaghetti squash with Parmesan cheese is a healthy and delicious dish that's perfect for any meal. Whether you're looking for a low-carb alternative to traditional spaghetti or simply want to incorporate more vegetables into your diet, this recipe is sure to become a favorite. Try it today and see for yourself!
