Italian Turkey And Spaghetti Squash Pie
Are you looking for a healthy and delicious dinner recipe that's easy to make? Look no further than this Italian Turkey and Spaghetti Squash Pie!
Ingredients:
- 1 large spaghetti squash
- 1 pound ground turkey
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 1 tablespoon tomato paste
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
- 1 cup shredded mozzarella cheese
- 2 tablespoons olive oil
Instructions:
- Preheat your oven to 375°F.
- Cut the spaghetti squash in half lengthwise and remove the seeds.
- Place the squash cut-side down on a baking sheet and bake for 35-40 minutes, or until tender.
- While the squash is baking, heat the olive oil in a large skillet over medium-high heat.
- Add the onion and garlic and cook for 3-4 minutes, or until softened.
- Add the ground turkey and cook for 8-10 minutes, or until browned and cooked through.
- Add the diced tomatoes, tomato paste, basil, oregano, salt, and pepper to the skillet and stir to combine.
- Simmer the sauce for 5-10 minutes, or until it has thickened slightly.
- Use a fork to scrape the spaghetti squash into strands and transfer to a large mixing bowl.
- Add the Parmesan cheese to the spaghetti squash and stir to combine.
- Spread half of the spaghetti squash mixture into the bottom of a 9-inch pie dish.
- Top with half of the turkey mixture, then sprinkle with half of the shredded mozzarella cheese.
- Repeat the layers, ending with a layer of mozzarella cheese.
- Bake for 20-25 minutes, or until the cheese is melted and bubbly.
- Serve hot and enjoy!
Why Spaghetti Squash?
Spaghetti squash is a great alternative to traditional pasta because it's low in carbs and calories but high in nutrients. It's also gluten-free, making it a great option for people with celiac disease or gluten sensitivity. Plus, it's delicious and versatile!
Why Ground Turkey?
Ground turkey is a healthy and lean protein source that's lower in fat and calories than ground beef. It's also a great source of nutrients like iron, zinc, and vitamin B12. Plus, it tastes great in this recipe!
Conclusion
This Italian Turkey and Spaghetti Squash Pie is a delicious and healthy dinner option that's easy to make and sure to please. With its combination of savory turkey, tangy tomato sauce, and creamy cheese, it's a crowd-pleaser that's perfect for any night of the week. So why not give it a try?
