Spaghetti Squash With Spinach And Mushrooms

If you are looking for a healthy, low-carb meal that is also delicious and easy to make, then you need to try this spaghetti squash with spinach and mushrooms recipe. This recipe is perfect for vegetarians, vegans, and anyone who is trying to eat healthier.

Ingredients:

1 medium spaghetti squash
1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, minced
8 ounces mushrooms, sliced
2 cups fresh spinach
1 teaspoon dried oregano
Salt and pepper to taste

First, preheat your oven to 375 degrees F (190 degrees C). Cut the spaghetti squash in half lengthwise and remove the seeds. Place the halves cut-side down on a baking sheet and bake for 30-40 minutes, or until the squash is tender.

While the squash is baking, heat the olive oil in a pan over medium heat. Add the onion and garlic and sauté for 2-3 minutes, or until the onion is translucent. Add the mushrooms and sauté for another 5-7 minutes, or until the mushrooms are tender.

Next, add the spinach to the pan and cook until it is wilted. Add the oregano, salt, and pepper to taste and stir to combine.

Once the spaghetti squash is done, remove it from the oven and let it cool for a few minutes. Then, use a fork to scrape the flesh into a bowl, creating "spaghetti" strands.

Finally, add the mushroom and spinach mixture to the spaghetti squash and toss to combine. Serve immediately and enjoy!

Related Spaghetti

Why This Recipe Is So Healthy:

This recipe is loaded with healthy vegetables like spinach and mushrooms, which are high in vitamins, minerals, and antioxidants. Spaghetti squash is also a great source of fiber and low in calories, making it a great choice for anyone trying to lose weight or eat healthier.

Meta Description:

Looking for a healthy, low-carb meal that is also delicious and easy to make? Try this recipe for spaghetti squash with spinach and mushrooms. Perfect for vegetarians, vegans, and anyone who is trying to eat healthier.