Spaghetti Squash With Butter And Brown Sugar
If you are looking for a healthy and delicious alternative to traditional pasta, spaghetti squash is the perfect choice. This versatile vegetable can be cooked in a variety of ways, but one of the most popular and tasty options is spaghetti squash with butter and brown sugar.
What is Spaghetti Squash?
Spaghetti squash is a winter squash that gets its name from its stringy, spaghetti-like flesh. When cooked, the flesh of the squash separates into long, thin strands that resemble spaghetti noodles. Spaghetti squash is low in calories and high in fiber, making it a great option for those who are following a healthy diet.
Ingredients
To make spaghetti squash with butter and brown sugar, you will need the following ingredients:
- 1 medium spaghetti squash
- 1/4 cup unsalted butter
- 1/4 cup brown sugar
- Salt and pepper to taste
Instructions
Follow these simple steps to make spaghetti squash with butter and brown sugar:
- Preheat your oven to 375°F.
- Cut the spaghetti squash in half lengthwise and remove the seeds and pulp.
- Place the squash halves cut side down on a baking sheet and bake for 40-50 minutes, or until the flesh is tender and easily pierced with a fork.
- Remove the squash from the oven and let it cool for a few minutes.
- Using a fork, scrape the flesh of the squash into long, thin strands and place them in a bowl.
- Melt the butter in a saucepan over medium heat.
- Add the brown sugar to the butter and stir until it is completely melted and combined.
- Pour the butter and brown sugar mixture over the spaghetti squash and toss until the squash is evenly coated.
- Season with salt and pepper to taste.
- Serve and enjoy!
Variations
If you want to switch up the flavors of your spaghetti squash, there are plenty of variations to try. Here are a few ideas:
- Spaghetti Squash with Garlic and Parmesan: Toss the spaghetti squash with melted butter, minced garlic, grated Parmesan cheese, and chopped parsley.
- Spaghetti Squash with Tomato Sauce: Top the spaghetti squash with your favorite tomato sauce and shredded mozzarella cheese, then bake until the cheese is melted and bubbly.
- Spaghetti Squash with Pesto: Toss the spaghetti squash with your favorite pesto sauce and top with chopped tomatoes and shredded Parmesan cheese.
Conclusion
Spaghetti squash with butter and brown sugar is a healthy and delicious alternative to traditional pasta dishes. This recipe is easy to make and can be customized with a variety of flavors and toppings. Give it a try and enjoy a tasty and nutritious meal!