Spaghetti Aux Fruits De Mer À La Crème
Spaghetti aux fruits de mer à la crème is a delicious seafood pasta dish that will transport you straight to the Mediterranean coast. This dish is a perfect combination of fresh seafood and creamy pasta sauce that will leave your taste buds wanting more.
What is Spaghetti Aux Fruits De Mer À La Crème?
Spaghetti aux fruits de mer à la crème, also known as seafood spaghetti in cream sauce, is a popular Italian dish made with spaghetti pasta, fresh seafood, and a creamy sauce. The seafood used in this dish can vary, but it usually includes shrimp, scallops, and mussels.
The creamy sauce is made with heavy cream, butter, garlic, and white wine, which gives this dish its rich and indulgent flavor. The sauce is then seasoned with salt, pepper, and fresh herbs like parsley and thyme to enhance the flavors of the seafood.
How to Make Spaghetti Aux Fruits De Mer À La Crème?
Making spaghetti aux fruits de mer à la crème is easy and straightforward. Here's a step-by-step guide:
Ingredients:
- 1 pound spaghetti pasta
- 1/2 pound shrimp, peeled and deveined
- 1/2 pound scallops
- 1/2 pound mussels
- 1/2 cup heavy cream
- 4 tablespoons unsalted butter
- 3 cloves garlic, minced
- 1/2 cup white wine
- 1/4 cup chopped fresh parsley
- 2 tablespoons chopped fresh thyme
- Salt and pepper to taste
Instructions:
- Bring a large pot of salted water to a boil. Add the spaghetti pasta and cook according to the package instructions until al dente.
- Meanwhile, in a large skillet, melt 2 tablespoons of butter over medium-high heat. Add the shrimp and scallops and cook for 2-3 minutes or until they are cooked through. Remove the seafood from the skillet and set aside.
- In the same skillet, melt the remaining 2 tablespoons of butter over medium heat. Add the garlic and cook for 1 minute or until fragrant.
- Add the white wine to the skillet and bring to a simmer. Cook for 2-3 minutes or until the wine has reduced by half.
- Add the heavy cream to the skillet and stir to combine. Bring to a simmer and cook for 2-3 minutes or until the sauce has thickened slightly.
- Add the cooked spaghetti pasta to the skillet and toss to coat with the sauce.
- Add the cooked seafood, mussels, parsley, and thyme to the skillet. Toss to combine and cook for 2-3 minutes or until the mussels have opened and the seafood is heated through.
- Season the dish with salt and pepper to taste.
- Serve the spaghetti aux fruits de mer à la crème hot and enjoy!
Health Benefits of Spaghetti Aux Fruits De Mer À La Crème
Spaghetti aux fruits de mer à la crème is not only delicious, but it also has some health benefits. Here are some of the health benefits of the main ingredients:
- Seafood: Seafood is a great source of protein and omega-3 fatty acids, which can help reduce inflammation, lower blood pressure, and improve heart health.
- Garlic: Garlic has antimicrobial properties and can help lower cholesterol levels, reduce blood pressure, and improve immune function.
- Parsley: Parsley is a good source of vitamin C, vitamin K, and antioxidants. It can help improve digestion, strengthen the immune system, and reduce inflammation.
Conclusion
Spaghetti aux fruits de mer à la crème is a delicious and indulgent seafood pasta dish that is perfect for a special occasion or a fancy dinner party. With its creamy sauce and fresh seafood, it will surely impress your guests and leave them wanting more. Plus, with its health benefits, you can enjoy this dish guilt-free!