Hunt's Traditional Spaghetti Sauce Nutrition
Spaghetti is a beloved dish in the United States, and for good reason. It's quick, easy to make, and delicious. One of the key ingredients in spaghetti is the sauce. Hunt's Traditional Spaghetti Sauce is a popular choice for many households, but what exactly is in it? In this article, we will explore the nutritional value of Hunt's Traditional Spaghetti Sauce.
Ingredients of Hunt's Traditional Spaghetti Sauce
Before we dive into the nutritional value, let's first take a look at the ingredients of Hunt's Traditional Spaghetti Sauce. The ingredients are as follows:
- Tomato Puree (Water, Tomato Paste)
- Water
- Less than 2% of: Salt, Soybean Oil, Sugar, Dehydrated Onion, Spices, Garlic Powder, Citric Acid, Natural Flavors
As you can see, the main ingredient in Hunt's Traditional Spaghetti Sauce is tomato puree. This is a good thing because tomatoes are a great source of vitamins and minerals.
Nutrition Facts of Hunt's Traditional Spaghetti Sauce
Now, let's take a look at the nutrition information for Hunt's Traditional Spaghetti Sauce. The serving size is 1/2 cup (125g).
- Calories: 50
- Total Fat: 1g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 480mg
- Total Carbohydrates: 10g
- Dietary Fiber: 2g
- Total Sugars: 6g
- Protein: 2g
As you can see, Hunt's Traditional Spaghetti Sauce is relatively low in calories, with only 50 calories per serving. It is also low in fat, with only 1g of total fat and 0g of saturated fat. Additionally, it is cholesterol-free.
One area where Hunt's Traditional Spaghetti Sauce falls short is in its sodium content. It contains 480mg of sodium per serving, which is 20% of the recommended daily intake of sodium. If you are watching your sodium intake, you may want to consider using a lower sodium spaghetti sauce or making your own sauce from scratch.
The sauce also contains 10g of total carbohydrates, including 2g of dietary fiber and 6g of total sugars. It is also a good source of protein, with 2g per serving.
Conclusion
Hunt's Traditional Spaghetti Sauce is a popular choice for many households, and for good reason. It is relatively low in calories and fat and is a good source of vitamins and minerals. However, it is high in sodium, so if you are watching your sodium intake, you may want to consider using a lower sodium spaghetti sauce or making your own sauce from scratch.
Overall, Hunt's Traditional Spaghetti Sauce is a good option for those looking for a quick and easy spaghetti sauce that is also nutritious. Just be sure to watch your sodium intake!