Ground Turkey And Italian Sausage Spaghetti Sauce
Spaghetti is a classic dish that is loved by many, but it can get a little boring if you always make it the same way. One way to mix things up is by using ground turkey and Italian sausage in your spaghetti sauce. Not only does it add flavor, but it's also a healthier alternative to traditional ground beef.
Why Use Ground Turkey and Italian Sausage?
Ground turkey is a leaner meat than ground beef, making it a healthier option. It's also a good source of protein and is lower in saturated fat than other meats. Italian sausage, on the other hand, adds a lot of flavor to the sauce. It's seasoned with herbs and spices like fennel, garlic, and paprika, which give the sauce a delicious kick.
Using a combination of ground turkey and Italian sausage in your spaghetti sauce is a great way to get the best of both worlds. You get the health benefits of the turkey and the flavor of the sausage.
Ingredients
To make this delicious spaghetti sauce, you will need:
- 1 pound of ground turkey
- 1 pound of Italian sausage
- 1 onion, diced
- 3 cloves of garlic, minced
- 1 can of crushed tomatoes
- 1 can of tomato sauce
- 1 tablespoon of olive oil
- 1 teaspoon of dried basil
- 1 teaspoon of dried oregano
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 cup of red wine (optional)
Instructions
1. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
2. Add the ground turkey and Italian sausage to the pot and cook until browned, breaking it up into small pieces as it cooks.
3. Add the can of crushed tomatoes, tomato sauce, dried basil, dried oregano, salt, and black pepper to the pot. Stir everything together until well combined.
4. If using red wine, add it to the pot and stir everything together. Let the sauce simmer for at least 30 minutes, stirring occasionally.
5. Serve the sauce over cooked spaghetti noodles and enjoy!
Optional Additions
If you want to add some extra flavor to your spaghetti sauce, here are some optional additions:
- Mushrooms
- Bell peppers
- Crushed red pepper flakes
- Fresh basil
- Parmesan cheese
You can add these ingredients to the sauce while it's simmering or you can cook them separately and add them to the finished dish.
Conclusion
Ground turkey and Italian sausage spaghetti sauce is a delicious and healthy alternative to traditional spaghetti sauce. It's easy to make and perfect for a family dinner. By using a combination of ground turkey and Italian sausage, you get the health benefits of the turkey and the flavor of the sausage. Try this recipe and mix things up at your next pasta night!
