Chow Mein Recipe With Spaghetti Noodles
Chow Mein is a Chinese dish that has become incredibly popular all over the world. It is a delicious, savory, and satisfying meal that is quick and easy to make. This version of Chow Mein is made with spaghetti noodles instead of the traditional Chinese egg noodles. This recipe is perfect for those who don't have access to Asian grocery stores or simply prefer the taste of spaghetti over egg noodles. Here's how to make this mouthwatering dish:
Ingredients:
- 1 package of spaghetti noodles
- 1 pound of boneless, skinless chicken breast, sliced into thin strips
- 1 tablespoon of vegetable oil
- 1 tablespoon of minced garlic
- 1 onion, sliced
- 1 carrot, sliced
- 1 red bell pepper, sliced
- 1 cup of sliced mushrooms
- 1 cup of bean sprouts
- 2 tablespoons of soy sauce
- 2 tablespoons of oyster sauce
- 1 teaspoon of sugar
- 1 teaspoon of sesame oil
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions:
- Bring a large pot of salted water to a boil. Add the spaghetti noodles and cook for 8-10 minutes or until al dente. Drain and set aside.
- In a wok or large skillet, heat the vegetable oil over high heat. Add the chicken and stir-fry for 2-3 minutes or until browned. Remove the chicken from the wok and set aside.
- In the same wok, add the garlic, onion, carrot, and red bell pepper. Stir-fry for 2-3 minutes or until the vegetables are tender.
- Add the mushrooms and bean sprouts to the wok and stir-fry for another 1-2 minutes.
- Add the cooked spaghetti noodles to the wok and stir-fry for 1-2 minutes or until heated through.
- Return the chicken to the wok and mix well with the noodles and vegetables.
- In a small bowl, mix together the soy sauce, oyster sauce, sugar, and sesame oil. Pour the sauce over the noodle mixture and toss to combine.
- Season with salt and pepper to taste.
- Garnish with chopped green onions and serve hot.
Why use spaghetti noodles?
Spaghetti noodles are a great alternative to the traditional Chinese egg noodles used in Chow Mein. They are inexpensive, easy to find, and have a similar texture to egg noodles. Plus, they are a healthier option as they are lower in calories and carbohydrates than egg noodles. Using spaghetti noodles also makes this recipe more accessible for those who don't have access to Asian grocery stores or simply prefer the taste of spaghetti over egg noodles.
Benefits of Chow Mein
Chow Mein is not only delicious but also packed with nutrients. Here are some of the benefits of Chow Mein:
- Protein: The chicken in this recipe is a great source of protein, which is essential for building and repairing muscle tissue.
- Fiber: The vegetables in this recipe are high in fiber, which helps to promote good digestion and can aid in weight loss.
- Vitamins and minerals: The vegetables in this recipe are also high in vitamins and minerals such as vitamin C, vitamin A, and potassium, which are essential for overall health.
- Low in calories: This recipe is relatively low in calories, making it a great option for those who are trying to lose weight or maintain a healthy weight.
Conclusion
Chow Mein with spaghetti noodles is a delicious and easy-to-make meal that is perfect for any night of the week. It is packed with flavor and nutrients and can be customized to suit your taste preferences. Whether you are new to cooking or a seasoned pro, this recipe is sure to become a favorite in your household.