Jamie's 30 Minute Meals Spaghetti Puttanesca
Are you looking for a delicious and quick meal to make after a long day at work? Look no further than Jamie's 30 Minute Meals Spaghetti Puttanesca. This classic Italian dish is full of flavor and can be made in just half an hour. Let's dive in and learn how to make it.
Ingredients
To make this dish, you will need:
- 400g spaghetti
- 1 tin of anchovies
- 4 cloves of garlic
- 1-2 fresh red chillies
- 1 bunch of fresh basil
- 2 x 400g tins of chopped tomatoes
- 100g pitted black olives
- 4 tbsp capers
- Extra virgin olive oil
- Salt and pepper
Instructions
Follow these steps to make Jamie's 30 Minute Meals Spaghetti Puttanesca:
- Start by boiling a large pot of salted water for the spaghetti.
- While the water is boiling, finely chop the anchovies, garlic, and chillies. Pick the basil leaves and finely chop the stalks.
- Put a large frying pan on medium heat and add a lug of olive oil. Add the anchovies, garlic, chillies, and basil stalks and fry for a few minutes until everything is soft and the anchovies have melted into the oil.
- Add the tinned tomatoes to the frying pan, breaking them up with a spoon. Add the olives and capers and bring everything to a simmer.
- Add the spaghetti to the boiling water and cook according to the package instructions.
- While the spaghetti is cooking, taste the sauce and season with salt and pepper as needed.
- When the spaghetti is cooked, use tongs to transfer it to the frying pan with the sauce. Add a splash of the pasta water and toss everything together.
- Tear the basil leaves and sprinkle them over the top of the spaghetti.
- Serve hot and enjoy!
Benefits of Spaghetti Puttanesca
Not only is Jamie's 30 Minute Meals Spaghetti Puttanesca delicious, it also has some health benefits:
- Black olives are a good source of healthy fats and antioxidants.
- Tomatoes are high in vitamin C and potassium.
- Garlic has been shown to have anti-inflammatory properties.
- Chillies contain capsaicin, which has been linked to various health benefits.
Conclusion
Jamie's 30 Minute Meals Spaghetti Puttanesca is a quick and tasty meal that is perfect for busy weeknights. With just a few simple ingredients and some basic cooking skills, you can have a delicious Italian dish on the table in no time. Give this recipe a try and see for yourself why it's a classic.