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Chicken And Spaghetti Squash Instant Pot

Chicken And Spaghetti Squash Instant Pot

Are you looking for a healthy and delicious meal that is easy to make? Look no further than chicken and spaghetti squash in the Instant Pot! This dish is low in carbohydrates and high in protein, making it perfect for those who are watching their weight or looking to improve their overall health.

What is Spaghetti Squash?

Spaghetti Squash

Spaghetti squash is a type of winter squash that gets its name from the fact that its flesh can be pulled apart into long, thin strands that resemble spaghetti. It is a healthy and low-carbohydrate alternative to traditional pasta and can be used in a variety of dishes.

Ingredients

Chicken And Spaghetti Squash Ingredients
  • 1 spaghetti squash
  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

Chicken And Spaghetti Squash Instructions
  1. Cut the spaghetti squash in half lengthwise and remove the seeds.
  2. Place the chicken breasts in the Instant Pot and season with salt and pepper.
  3. Add the olive oil to the Instant Pot and sauté the onion and garlic until soft.
  4. Add the diced tomatoes, basil, oregano, salt, and pepper to the Instant Pot and stir well.
  5. Place the spaghetti squash halves on top of the chicken breasts and pour the tomato mixture over the top.
  6. Close the lid of the Instant Pot and set the timer for 8 minutes on high pressure.
  7. When the timer goes off, release the pressure manually and remove the spaghetti squash and chicken from the Instant Pot.
  8. Use a fork to scrape the flesh of the spaghetti squash into long, thin strands.
  9. Plate the spaghetti squash and chicken and spoon the tomato mixture over the top.
  10. Serve hot and enjoy!

Why Use an Instant Pot?

Instant Pot

The Instant Pot is a multi-functional kitchen tool that can be used to cook a variety of dishes in a fraction of the time it would take using traditional cooking methods. It is perfect for busy individuals who want to prepare healthy meals quickly and easily.

Conclusion

Chicken and spaghetti squash in the Instant Pot is a delicious and healthy meal that is perfect for any occasion. It is easy to make, low in carbohydrates, and high in protein, making it a great choice for those who are watching their weight or looking to improve their overall health. So, why not give it a try today?

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