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Chicken And Broccoli Twice-Baked Spaghetti Squash

Chicken And Broccoli Twice-Baked Spaghetti Squash

If you're looking for a delicious, low-carb way to enjoy your favorite comfort foods, look no further than this chicken and broccoli twice-baked spaghetti squash. This recipe is packed with flavor and nutrition, and it's easy to make, too. Here's how to make it:

Ingredients:

  • 1 medium spaghetti squash
  • 2 tablespoons olive oil
  • 1/2 onion, chopped
  • 1 cup cooked, shredded chicken
  • 2 cups chopped broccoli florets
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup heavy cream
  • 1/4 teaspoon garlic powder
  • Salt and pepper, to taste
Ingredients

Directions:

  1. Preheat your oven to 375°F.
  2. Cut your spaghetti squash in half lengthwise, and scoop out the seeds and pulp.
  3. Brush the flesh of the squash with olive oil, and season with salt and pepper.
  4. Place the squash halves cut-side down on a baking sheet, and bake for 30-40 minutes, or until the flesh is tender and easily pierced with a fork.
  5. While the squash is baking, heat the olive oil in a large skillet over medium heat.
  6. Add the onion, and cook until translucent.
  7. Add the chicken and broccoli to the skillet, and cook until the broccoli is tender and the chicken is heated through.
  8. In a separate bowl, whisk together the Parmesan cheese, heavy cream, garlic powder, salt, and pepper.
  9. When the squash is done baking, remove it from the oven and let it cool for a few minutes.
  10. Use a fork to scrape the flesh of the squash into the bowl with the Parmesan mixture, and stir to combine.
  11. Add the chicken and broccoli mixture to the bowl, and stir to combine.
  12. Spoon the mixture back into the squash shells, and place them back on the baking sheet.
  13. Bake for an additional 10-15 minutes, or until the tops are golden brown and the filling is heated through.
  14. Serve hot, and enjoy!
Directions

This chicken and broccoli twice-baked spaghetti squash is a great way to enjoy your favorite comfort foods without all the carbs. It's packed with protein and fiber, and it's easy to make, too. Give it a try today!

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Looking for a low-carb way to enjoy your favorite comfort foods? Try this chicken and broccoli twice-baked spaghetti squash recipe. Packed with flavor and nutrition, it's easy to make and delicious.

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chicken and broccoli twice-baked spaghetti squash, low-carb, comfort foods, nutrition, easy to make, delicious

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