Carrabba's Spaghetti And Meatballs Calories
Carrabba's Italian Grill is a well-known restaurant chain in the United States. The restaurant serves Italian dishes that are both delicious and filling. One of the most popular dishes on the menu is the spaghetti and meatballs. This dish is loved by many but is also known for its high calorie count. In this article, we will explore the calorie count of Carrabba's spaghetti and meatballs and provide tips on how to enjoy this dish without overindulging.
Calorie Count of Carrabba's Spaghetti and Meatballs
According to Carrabba's Italian Grill, their spaghetti and meatballs dish contains 1,270 calories. This calorie count is for a single serving which includes one cup of spaghetti, four meatballs, and their signature pomodoro sauce. The high calorie count can be attributed to the pasta, meatballs, and sauce which are all high in calories.
The spaghetti alone contains around 221 calories per cup, while the meatballs contain around 200 calories each. The pomodoro sauce is also high in calories due to the addition of olive oil and parmesan cheese.
How to Enjoy Carrabba's Spaghetti and Meatballs without Overindulging
While the calorie count of Carrabba's spaghetti and meatballs may seem daunting, there are ways to enjoy this dish without overindulging. Here are some tips:
1. Share the Dish
One way to enjoy Carrabba's spaghetti and meatballs without consuming too many calories is to share the dish with a friend or family member. Splitting the dish in half will not only reduce the calorie count but also the cost of the meal.
2. Opt for Whole Wheat Pasta
Whole wheat pasta is a healthier alternative to regular pasta. It contains more fiber and nutrients than regular pasta and can help you feel full for longer. Carrabba's Italian Grill offers whole wheat pasta as an option, so consider opting for it when ordering the spaghetti and meatballs dish.
3. Limit the Sauce
The pomodoro sauce is what makes Carrabba's spaghetti and meatballs so delicious, but it is also high in calories. Consider asking for the sauce on the side or limiting the amount of sauce you pour on your dish. This will significantly reduce the calorie count of the dish.
4. Choose a Smaller Portion
Carrabba's Italian Grill offers a small portion option for their spaghetti and meatballs dish. Choosing this option will significantly reduce the calorie count of the dish while still allowing you to enjoy the delicious flavors.
Conclusion
Carrabba's spaghetti and meatballs is a delicious dish that is loved by many. However, it is also high in calories. By sharing the dish, opting for whole wheat pasta, limiting the sauce, and choosing a smaller portion, you can enjoy this dish without overindulging. Remember, moderation is key when it comes to enjoying high calorie dishes.
