Spaghetti Squash With Shrimp And Scallops Recipe
Introduction to Spaghetti Squash With Shrimp And Scallops Recipe
If you're looking for a delicious and healthy seafood recipe, look no further than spaghetti squash with shrimp and scallops. This dish is loaded with flavor, nutrients, and texture, making it a satisfying meal that's perfect for any occasion.
Ingredients for Spaghetti Squash With Shrimp And Scallops Recipe
Here are the ingredients you'll need to make this recipe:
- 1 medium spaghetti squash
- 1/2 pound shrimp, peeled and deveined
- 1/2 pound scallops
- 2 tablespoons olive oil
- 1/2 onion, chopped
- 3 cloves garlic, minced
- 1/4 cup dry white wine
- 1/4 cup chicken broth
- 1/4 cup heavy cream
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions for Spaghetti Squash With Shrimp And Scallops Recipe
Follow these simple steps to make spaghetti squash with shrimp and scallops:
- Cut the spaghetti squash in half lengthwise and remove the seeds.
- Place the squash halves cut side down in a baking dish and bake at 375 degrees F for 30-40 minutes, or until the flesh is tender.
- While the squash is baking, heat the olive oil in a large skillet over medium-high heat.
- Add the onion and garlic and sauté for 2-3 minutes, or until softened.
- Add the shrimp and scallops to the skillet and cook for 3-4 minutes, or until they are cooked through.
- Add the white wine and chicken broth to the skillet and bring to a simmer.
- Stir in the heavy cream and Parmesan cheese and cook for 1-2 minutes, or until the sauce has thickened.
- Season the sauce with salt and pepper to taste.
- Once the squash is cooked, use a fork to scrape the flesh into spaghetti-like strands.
- Divide the squash strands between 4 plates and top with the shrimp and scallop sauce.
- Garnish with additional Parmesan cheese if desired.
Why Spaghetti Squash With Shrimp And Scallops Recipe is a Healthy Choice
This recipe is a great choice for anyone looking to eat healthier. Spaghetti squash is a low-carb alternative to traditional pasta, making it a great option for those watching their carb intake. Shrimp and scallops are also great choices for a healthy diet, as they are low in fat and calories and high in protein.
Conclusion
If you're looking for a healthy and delicious seafood recipe, try making spaghetti squash with shrimp and scallops. This recipe is easy to make and loaded with flavor and nutrients, making it a satisfying meal that's perfect for any occasion.
