Spaghetti Squash Lasagna Boats Half Baked Harvest
If you're looking for a healthy and delicious twist on classic lasagna, look no further than Spaghetti Squash Lasagna Boats from Half Baked Harvest. This recipe is perfect for a cozy dinner with family and friends, and is sure to please even the pickiest eaters.
Ingredients
- 1 medium spaghetti squash
- 1 tablespoon olive oil
- 1/2 onion, chopped
- 2 cloves garlic, minced
- 1 pound ground beef or Italian sausage
- 1 jar (24 ounces) marinara sauce
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh basil
- Salt and pepper to taste
Instructions
1. Preheat the oven to 400 degrees F (200 degrees C).
2. Cut the spaghetti squash in half lengthwise and remove the seeds. Place the squash halves, cut side down, on a baking sheet and bake for 30-40 minutes, or until the squash is tender when pierced with a fork.
3. While the squash is baking, heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook for 2-3 minutes, or until the onion is translucent.
4. Add the ground beef or Italian sausage to the skillet and cook, stirring occasionally, until browned and cooked through. Drain any excess grease.
5. Add the marinara sauce to the skillet and stir to combine with the meat mixture. Cook for 5-10 minutes, or until the sauce is heated through.
6. In a separate bowl, combine the ricotta cheese, 1/2 cup of the mozzarella cheese, 1/4 cup of the Parmesan cheese, and the chopped basil. Stir to combine.
7. Once the spaghetti squash is done baking, remove it from the oven and let it cool for a few minutes. Use a fork to scrape the squash strands into the skillet with the meat sauce. Stir to combine.
8. Divide the spaghetti squash mixture evenly between the two squash halves. Top each half with dollops of the ricotta cheese mixture, and sprinkle the remaining mozzarella and Parmesan cheeses on top.
9. Bake the spaghetti squash lasagna boats for 10-15 minutes, or until the cheese is melted and bubbly. Serve hot and enjoy!
Benefits of Spaghetti Squash Lasagna Boats
Not only are Spaghetti Squash Lasagna Boats delicious and satisfying, but they're also a healthy alternative to traditional lasagna. Spaghetti squash is low in calories and high in fiber, making it a great choice for those trying to watch their weight. It's also a good source of vitamins C and B6, as well as potassium and manganese.
In addition to the health benefits of spaghetti squash, this recipe also uses lean ground beef or Italian sausage, which is a great source of protein. The ricotta cheese adds a creamy texture and a boost of calcium, while the marinara sauce provides a serving of vegetables.
Conclusion
Spaghetti Squash Lasagna Boats from Half Baked Harvest are a delicious and healthy twist on classic lasagna. With its combination of spaghetti squash, lean meat, and cheese, this recipe is sure to satisfy your cravings and keep you feeling full and satisfied. So why not give it a try for your next cozy dinner with family and friends?
