Skinny Shrimp Scampi With Spaghetti Squash
If you're looking for a healthy and delicious meal that will satisfy your cravings for both seafood and pasta, then look no further than this skinny shrimp scampi with spaghetti squash recipe.
Ingredients
- 1 medium spaghetti squash
- 1 lb. raw large shrimp, peeled and deveined
- 2 tbsp. olive oil
- 4 cloves garlic, minced
- 1/2 cup low-sodium chicken broth
- 1/4 cup fresh lemon juice
- 1 tsp. lemon zest
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 2 tbsp. chopped fresh parsley
Instructions
1. Preheat oven to 375 degrees F. Cut spaghetti squash in half lengthwise and remove seeds. Place squash halves, cut side down, in a baking dish. Bake for 45-50 minutes or until tender. Remove from oven and let cool.
2. While squash is baking, heat olive oil in a large skillet over medium-high heat. Add garlic and cook for 1 minute or until fragrant.
3. Add shrimp to skillet and cook for 3-4 minutes or until pink and cooked through. Remove shrimp from skillet and set aside.
4. Add chicken broth, lemon juice, lemon zest, salt, and black pepper to skillet. Cook for 5-7 minutes or until sauce is slightly thickened.
5. Use a fork to scrape spaghetti squash into strands. Add squash strands to skillet and toss to coat with sauce. Add cooked shrimp and parsley to skillet and toss to combine.
Nutrition Information
This skinny shrimp scampi with spaghetti squash recipe has only 216 calories per serving and is low in fat and carbs but high in protein and fiber. It's also gluten-free and dairy-free, making it perfect for those with dietary restrictions.
Conclusion
This skinny shrimp scampi with spaghetti squash recipe is a delicious and healthy alternative to traditional pasta dishes. It's easy to make and packed with flavor, making it the perfect meal for any occasion. So why not give it a try and see for yourself?
