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Green Chile Chicken Stuffed Spaghetti Squash

Spaghetti Squash

Looking for a delicious and healthy meal that is easy to make? Look no further than green chile chicken stuffed spaghetti squash. This dish is packed full of flavor and is sure to leave you feeling satisfied and energized.

What is Spaghetti Squash?

Cut Spaghetti Squash

Spaghetti squash is a type of winter squash that is often used as a healthy substitute for pasta. When cooked, the flesh of the squash separates into long strands that resemble spaghetti noodles. It is low in calories, high in fiber, and a good source of vitamins and minerals.

Ingredients

Green Chile Chicken
  • 2 medium-sized spaghetti squash
  • 2 cups cooked chicken breast, shredded
  • 1 can diced green chiles
  • 1/2 cup diced onion
  • 1/4 cup chopped fresh cilantro
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Directions

Cooking Spaghetti Squash

1. Preheat oven to 400 degrees F (200 degrees C).

2. Cut the spaghetti squash in half lengthwise and scoop out the seeds.

3. Brush the inside of each squash half with olive oil and sprinkle with salt and pepper.

4. Place the squash halves cut-side down on a baking sheet and bake for 30-40 minutes, or until the flesh is tender when pierced with a fork.

5. While the squash is cooking, prepare the filling. In a large mixing bowl, combine the cooked chicken, diced green chiles, onion, cilantro, sour cream, and shredded cheddar cheese. Mix well.

6. Once the squash is cooked, remove it from the oven and let it cool for a few minutes. Use a fork to scrape the flesh into spaghetti-like strands.

7. Add the squash strands to the mixing bowl with the chicken mixture and stir well to combine.

8. Spoon the filling back into the squash shells and return them to the baking sheet.

9. Bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

10. Serve hot and enjoy!

Meta Description

Green chile chicken stuffed spaghetti squash is a healthy and delicious meal that is easy to make. Learn how to cook spaghetti squash and make this tasty dish in no time.

Meta Keywords

Green chile, chicken, spaghetti squash, healthy, recipe, easy, delicious, low calorie, high fiber, vitamins, minerals.

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