Recipe For Spaghetti Squash With Meat Sauce
Spaghetti squash is a great alternative to traditional spaghetti noodles. The squash has a mild flavor and a slightly crunchy texture that pairs perfectly with a rich and savory meat sauce. This recipe for spaghetti squash with meat sauce is easy to make and is sure to become a family favorite.
Ingredients
- 1 medium spaghetti squash
- 1 pound ground beef
- 1 onion, diced
- 3 cloves garlic, minced
- 1 can (28 ounces) crushed tomatoes
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
Instructions
1. Preheat the oven to 400°F.
2. Cut the spaghetti squash in half lengthwise and scoop out the seeds.
3. Place the squash halves cut-side down on a baking sheet lined with parchment paper.
4. Bake the squash for 30-40 minutes, or until tender.
5. While the squash is cooking, heat a large skillet over medium-high heat.
6. Add the ground beef, onion, and garlic to the skillet and cook until the beef is browned and the onion is translucent.
7. Add the crushed tomatoes, basil, oregano, salt, and pepper to the skillet and stir to combine.
8. Bring the sauce to a simmer and let it cook for 10-15 minutes, or until thickened.
9. Use a fork to scrape the flesh of the squash into spaghetti-like strands and place them in a large bowl.
10. Pour the meat sauce over the spaghetti squash and toss to combine.
11. Top with grated Parmesan cheese before serving.
Variations
This recipe is versatile and can be easily customized to suit your tastes. Here are a few variations to try:
- Use ground turkey or chicken instead of beef.
- Add chopped vegetables such as bell peppers, mushrooms, or zucchini to the sauce.
- Use a different type of cheese such as mozzarella or feta.
- Top with fresh herbs such as parsley or basil before serving.
Conclusion
This spaghetti squash with meat sauce recipe is a delicious and healthy alternative to traditional spaghetti noodles. It's easy to make and can be customized to your liking. Try it tonight for a satisfying and flavorful meal!
